Nutrition Facts for Kielbasa with sauerkraut carrots white beans and dill

Kielbasa with Sauerkraut Carrots White Beans and Dill

Savory, hearty, and brimming with bold flavors, this Kielbasa with Sauerkraut, Carrots, White Beans, and Dill recipe is a one-pan comfort food delight. Perfectly browned kielbasa sausage is paired with tender carrots, tangy sauerkraut, and protein-packed white beans, all simmered in a rich chicken broth seasoned with caraway seeds for an aromatic touch. Fresh dill is stirred in at the end, adding a pop of vibrant, herbaceous flavor. Ready in just 45 minutes, this easy weeknight dinner is as wholesome as it is satisfying. Serve it up with crusty bread or creamy mashed potatoes for a complete, homestyle meal. Whether you're craving traditional European flavors or just a hearty, warming dish, this recipe delivers a comforting embrace of savory goodness.

Nutriscore Rating: 69/100
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Image of Kielbasa with Sauerkraut Carrots White Beans and Dill
Prep Time:15 mins
Cook Time:30 mins
Total Time:45 mins
Servings: 4

Ingredients

  • 1 pound kielbasa sausage
  • 2 tablespoons olive oil
  • 1 medium yellow onion
  • 3 garlic cloves
  • 3 medium carrots
  • 2 cups sauerkraut
  • 15 ounces white beans (cooked or canned, rinsed and drained)
  • 1 cup chicken broth
  • 2 tablespoons fresh dill
  • 1 teaspoon caraway seeds (optional)
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper

Directions

Step 1

Slice the kielbasa into 1/2-inch rounds. Dice the yellow onion, mince the garlic, and peel and slice the carrots into thin rounds.

Step 2

In a large skillet or Dutch oven, heat the olive oil over medium heat. Add the sliced kielbasa and cook for 3-4 minutes per side until browned. Remove the kielbasa from the skillet and set aside.

Step 3

In the same skillet, add the diced onion and cook for 3-4 minutes, stirring occasionally, until softened. Add the minced garlic and cook for an additional 1 minute until fragrant.

Step 4

Add the sliced carrots to the skillet and cook for 5 minutes, stirring occasionally, until they start to soften.

Step 5

Stir in the sauerkraut, white beans, chicken broth, and caraway seeds (if using). Season with salt and black pepper.

Step 6

Return the kielbasa to the skillet and gently mix everything together. Reduce the heat to low, cover, and simmer for 10-15 minutes, until the carrots are tender and the flavors have melded.

Step 7

Remove from heat and stir in the fresh dill. Taste and adjust seasoning if necessary.

Step 8

Serve hot, garnished with additional dill if desired. This dish pairs well with crusty bread or mashed potatoes.

Nutrition Facts

Serving size (1753.0g)
Amount per serving % Daily Value*
Calories 2081.2
Total Fat 133.8g 0%
Saturated Fat 45.2g 0%
Polyunsaturated Fat 4.1g
Cholesterol 224.7mg 0%
Sodium 7943.2mg 0%
Total Carbohydrate 138.6g 0%
Dietary Fiber 43.8g 0%
Total Sugars 27.4g
Protein 79.3g 0%
Vitamin D 11.2IU 0%
Calcium 609.5mg 0%
Iron 22.4mg 0%
Potassium 4318.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 58.0%
Protein: 15.3%
Carbs: 26.7%