Kielbasa Chow Mein

Elevate your weeknight dinner routine with this bold and savory Kielbasa Chow Mein, a fusion of smoky, hearty kielbasa sausage and the vibrant flavors of classic Chinese stir-fry. Tender chow mein noodles are paired with crisp sautéed vegetables—including bell peppers, carrots, and bean sprouts—and tossed in a rich umami-packed sauce featuring soy sauce, oyster sauce, and aromatic sesame oil. Ready in just 30 minutes, this quick and easy one-pan meal is perfect for busy evenings and guarantees to delight the whole family. Garnished with fresh green onions, this dish delivers layers of flavor and texture in every bite. Whether you're craving comfort food or exploring global-inspired recipes, Kielbasa Chow Mein is a satisfying and creative twist on a takeout classic!

Nutriscore Rating: 60/100

Prep Time:15 mins

Cook Time:15 mins

Total Time:30 mins

Servings: 4

Ingredients

• 12 ounces kielbasa sausage
• 8 ounces chow mein noodles
• 2 tablespoons vegetable oil
• 1 medium-sized, chopped yellow onion
• 1 medium-sized, thinly sliced bell pepper
• 1 medium-sized, julienned carrot
• 2 cloves, minced garlic
• 3 tablespoons soy sauce
• 2 tablespoons oyster sauce
• 1 teaspoon sesame oil
• 2 stalks, thinly sliced green onions
• 1 cup bean sprouts
• 0.5 teaspoons black pepper

Directions

Step 1

Slice the kielbasa sausage into thin, bite-sized pieces and set aside.

Step 2

Cook the chow mein noodles according to the package instructions. Drain and set aside.

Step 3

Heat 1 tablespoon of vegetable oil in a large skillet or wok over medium-high heat.

Step 4

Add the sliced kielbasa and cook for 3-4 minutes, until lightly browned. Remove the kielbasa from the skillet and set aside.

Step 5

In the same skillet, add the remaining 1 tablespoon of vegetable oil.

Step 6

Sauté the chopped yellow onion, bell pepper, carrot, and minced garlic for 4-5 minutes, until the vegetables are tender-crisp.

Step 7

Add the cooked kielbasa back into the skillet, and toss to combine with the vegetables.

Step 8

In a small bowl, whisk together the soy sauce, oyster sauce, sesame oil, and black pepper.

Step 9

Add the cooked chow mein noodles to the skillet, along with the sauce mixture. Toss everything together until the noodles are evenly coated and heated through.

Step 10

Stir in the bean sprouts and cook for 1-2 minutes, until they are slightly softened.

Step 11

Garnish with thinly sliced green onions and serve immediately.

Nutrition Facts

Serving size	(1107.1g)

Amount per serving	% Daily Value*
Calories	2513.3

Total Fat 185.0g	0%
Saturated Fat 45.1g	0%
Polyunsaturated Fat 61.2g
Cholesterol 160.1mg	0%
Sodium 5915.0mg	0%
Total Carbohydrate 159.3g	0%
Dietary Fiber 13.5g	0%
Total Sugars 19.2g
Protein 62.7g	0%

Vitamin D 0IU	0%
Calcium 256.0mg	0%
Iron 11.2mg	0%
Potassium 1853.9mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 65.2%

Protein: 9.8%

Carbs: 25.0%