Nutrition Facts for Kielbasa chicken kabobs

Kielbasa Chicken Kabobs

Bring bold flavors to your backyard barbecue with these vibrant and hearty Kielbasa Chicken Kabobs! This recipe combines tender marinated chicken cubes, smoky kielbasa sausage, and a colorful array of fresh vegetables, including zucchini, bell peppers, and red onion, all perfectly grilled to charred perfection. The garlic-infused olive oil marinade, seasoned with smoked paprika and oregano, enhances every bite with a savory, aromatic punch. Perfect for weeknight dinners or weekend grilling sessions, these kabobs are easy to prepare yet guaranteed to impress. Serve these sizzling skewers alongside rice, a crisp green salad, or your favorite summer sides for a meal that’s as visually appealing as it is delicious. Great for entertaining or meal prep, these kabobs are sure to become a grilling-season favorite!

Nutriscore Rating: 66/100
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Image of Kielbasa Chicken Kabobs
Prep Time:20 mins
Cook Time:15 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 2 pieces chicken breast
  • 12 ounces kielbasa sausage
  • 1 medium zucchini
  • 1 medium red bell pepper
  • 1 medium yellow bell pepper
  • 1 medium red onion
  • 3 tablespoons olive oil
  • 2 cloves garlic
  • 1 teaspoon smoked paprika
  • 1 teaspoon dried oregano
  • 0.5 teaspoon salt
  • 0.5 teaspoon black pepper
  • 8 pieces skewers

Directions

Step 1

If using wooden skewers, soak them in water for at least 30 minutes to prevent burning on the grill.

Step 2

Cut the chicken breasts into 1-inch cubes and the kielbasa sausage into 1/2-inch slices.

Step 3

Slice the zucchini into thick rounds, then cut each round in half. Core and cut the red and yellow bell peppers into 1-inch pieces. Peel and cut the red onion into similar-sized chunks.

Step 4

In a large mixing bowl, whisk together olive oil, minced garlic, smoked paprika, dried oregano, salt, and black pepper to create a marinade.

Step 5

Add the chicken cubes to the bowl and toss to coat. Let the chicken marinate for 10 minutes while you prepare the rest of the ingredients.

Step 6

Preheat a grill or grill pan over medium-high heat.

Step 7

Assemble the kabobs by threading pieces of chicken, kielbasa, zucchini, bell peppers, and onion onto the skewers. Alternate the ingredients to ensure an even distribution of colors and flavors.

Step 8

Lightly oil the grill grates to prevent sticking. Place the kabobs on the grill and cook for 12-15 minutes, turning every few minutes to ensure even cooking. The chicken should be cooked through and reach an internal temperature of 165°F (74°C).

Step 9

Once cooked, remove the kabobs from the grill and let them rest for 5 minutes before serving.

Step 10

Serve the Kielbasa Chicken Kabobs warm with your favorite side dishes, such as rice or a fresh green salad.

Nutrition Facts

Serving size (1880.3g)
Amount per serving % Daily Value*
Calories 2901.6
Total Fat 188.1g 0%
Saturated Fat 56.9g 0%
Polyunsaturated Fat 5.3g
Cholesterol 766.5mg 0%
Sodium 8645.5mg 0%
Total Carbohydrate 81.9g 0%
Dietary Fiber 15.8g 0%
Total Sugars 43.6g
Protein 220.7g 0%
Vitamin D 0IU 0%
Calcium 370.4mg 0%
Iron 20.0mg 0%
Potassium 4328.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 58.3%
Protein: 30.4%
Carbs: 11.3%