Nutrition Facts for Kielbasa and white cheddar pasta

Kielbasa and White Cheddar Pasta

Indulge in the rich, creamy flavors of Kielbasa and White Cheddar Pasta, a comforting weeknight dish that combines smoky kielbasa sausage with a velvety white cheddar cheese sauce. Perfectly cooked penne pasta is tossed in a luscious homemade cheesy roux seasoned with garlic powder, paprika, and a hint of black pepper, creating a dish that’s both hearty and delicious. The golden-browned kielbasa adds a savory, smoky touch that pairs perfectly with the creamy sauce, while a sprinkle of fresh parsley brings brightness to the plate. Ready in just 30 minutes, this family-friendly recipe is ideal for busy evenings or when you’re craving a warm and satisfying meal. Keywords: kielbasa pasta, white cheddar pasta, creamy sausage pasta recipe.

Nutriscore Rating: 58/100
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Image of Kielbasa and White Cheddar Pasta
Prep Time:10 mins
Cook Time:20 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 12 oz kielbasa sausage
  • 12 oz penne pasta
  • 2 tbsp butter
  • 2 tbsp all-purpose flour
  • 2 cups milk
  • 2 cups white cheddar cheese
  • 1 tsp garlic powder
  • 0.5 tsp paprika
  • 0.5 tsp salt
  • 0.25 tsp black pepper
  • 1 tbsp olive oil
  • 2 tbsp chopped parsley (optional garnish)

Directions

Step 1

Bring a large pot of salted water to a boil and cook the penne pasta according to the package instructions. Drain and set aside.

Step 2

Slice the kielbasa sausage into 1/4-inch thick rounds.

Step 3

Heat 1 tablespoon of olive oil in a large skillet over medium heat. Add the kielbasa slices and cook until they are browned on both sides, about 3-4 minutes per side. Remove from the skillet and set aside.

Step 4

In the same skillet, melt 2 tablespoons of butter over medium heat. Stir in 2 tablespoons of all-purpose flour and cook for 1-2 minutes, stirring constantly, to create a roux.

Step 5

Gradually whisk in 2 cups of milk, ensuring there are no lumps. Bring the mixture to a gentle simmer and stir until it thickens, about 3-4 minutes.

Step 6

Reduce the heat to low and stir in 2 cups of shredded white cheddar cheese until melted and smooth. Add 1 teaspoon of garlic powder, 1/2 teaspoon of paprika, 1/2 teaspoon of salt, and 1/4 teaspoon of black pepper. Adjust seasoning to taste.

Step 7

Add the cooked pasta and kielbasa to the cheese sauce. Toss until the pasta and sausage are evenly coated with the sauce.

Step 8

Serve immediately, garnished with chopped parsley if desired.

Nutrition Facts

Serving size (1458.4g)
Amount per serving % Daily Value*
Calories 3553.2
Total Fat 197.9g 0%
Saturated Fat 97.1g 0%
Polyunsaturated Fat 2.4g
Cholesterol 509.8mg 0%
Sodium 5362.5mg 0%
Total Carbohydrate 299.4g 0%
Dietary Fiber 13.5g 0%
Total Sugars 28.2g
Protein 145.3g 0%
Vitamin D 219.2IU 0%
Calcium 2341.9mg 0%
Iron 17.5mg 0%
Potassium 2434.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 50.0%
Protein: 16.3%
Carbs: 33.6%