Kielbasa and Rice

Savor the comforting flavors of this hearty Kielbasa and Rice dish, a one-pan wonder that's perfect for busy weeknights! Featuring smoky kielbasa sausage paired with tender white rice, sweet bell peppers, and vibrant peas, this recipe delivers a satisfying meal with just the right blend of spices like paprika and thyme. Cooked in rich chicken broth for extra flavor, this dish promises a warm, wholesome dinner that the whole family will love. Ready in just 40 minutes and made with simple, pantry-friendly ingredients, it's an easy yet flavorful solution for any dinner table. Garnish with fresh parsley for a pop of color and serve this delicious creation straight from the pan! Keywords: kielbasa and rice, quick dinner recipes, one-pan meals, comfort food, easy weeknight dinners.

Nutriscore Rating: 66/100

Prep Time:10 mins

Cook Time:30 mins

Total Time:40 mins

Servings: 4

Ingredients

• 14 oz kielbasa sausage
• 1 tbsp olive oil
• 1 large onion
• 1 large bell pepper
• 3 garlic cloves
• 1.5 cups white rice
• 3 cups chicken broth
• 1 tsp paprika
• 0.5 tsp dried thyme
• 0.5 tsp salt
• 0.25 tsp black pepper
• 1 cup frozen peas
• 2 tbsp parsley (optional, for garnish)

Directions

Step 1

Slice the kielbasa sausage into 1/4-inch rounds and set aside.

Step 2

Heat 1 tablespoon of olive oil in a large skillet or sauté pan over medium heat.

Step 3

Add the sliced kielbasa to the pan and cook for 3-4 minutes, stirring occasionally, until lightly browned. Remove the kielbasa from the pan and set aside.

Step 4

Dice the onion and bell pepper, and mince the garlic cloves.

Step 5

In the same pan, add the diced onion and bell pepper. Cook for 5 minutes, stirring occasionally, until softened.

Step 6

Add the minced garlic to the pan and cook for an additional 1 minute, until fragrant.

Step 7

Stir in the uncooked white rice, paprika, dried thyme, salt, and black pepper. Cook for 1-2 minutes, stirring frequently, to lightly toast the rice and coat it in the seasonings.

Step 8

Pour in the chicken broth and stir to combine. Bring the mixture to a simmer.

Step 9

Reduce the heat to low, cover the pan with a lid, and let the rice cook for 15 minutes.

Step 10

After 15 minutes, uncover the pan and stir in the browned kielbasa and frozen peas.

Step 11

Cover the pan again and cook for an additional 5 minutes, or until the rice is fully tender and the liquid is absorbed.

Step 12

Remove the pan from heat and let it rest, covered, for 5 minutes.

Step 13

Garnish with chopped parsley if desired. Serve warm and enjoy!

Nutrition Facts

Serving size	(1924.1g)

Amount per serving	% Daily Value*
Calories	1697.8

Total Fat 100.4g	0%
Saturated Fat 35.4g	0%
Polyunsaturated Fat 1.4g
Cholesterol 186.8mg	0%
Sodium 5670.0mg	0%
Total Carbohydrate 132.3g	0%
Dietary Fiber 16.6g	0%
Total Sugars 29.9g
Protein 63.0g	0%

Vitamin D 0IU	0%
Calcium 309.2mg	0%
Iron 11.8mg	0%
Potassium 2653.7mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 53.6%

Protein: 15.0%

Carbs: 31.4%