Nutrition Facts for Kids favourite chicken wings

Kids Favourite Chicken Wings

Treat your little ones to a plate of irresistibly delicious "Kids Favourite Chicken Wings," a recipe designed to bring smiles to every mealtime. These baked chicken wings are perfectly seasoned with a simple yet flavorful blend of garlic powder, paprika, and black pepper, ensuring a crispy coating without the need for frying. The true star of the show is the sweet and tangy sauce, made with honey, ketchup, soy sauce, and a touch of apple cider vinegar, delivering the ultimate kid-approved balance of flavors. Ready in just 50 minutes, this easy recipe is perfect for busy weeknights or casual family gatherings. Serve with fresh veggies and ranch dressing for a wholesome, finger-licking feast that’s guaranteed to become a household favorite! Keywords: kids chicken wings recipe, baked chicken wings, easy family dinner ideas, sweet and tangy chicken wings.

Nutriscore Rating: 53/100
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Image of Kids Favourite Chicken Wings
Prep Time:15 mins
Cook Time:35 mins
Total Time:50 mins
Servings: 4

Ingredients

  • 2 pounds Chicken wings
  • 1 teaspoon Garlic powder
  • 1 teaspoon Paprika
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 0.5 cup All-purpose flour
  • 0.25 cup Unsalted butter
  • 0.25 cup Honey
  • 0.25 cup Ketchup
  • 1 tablespoon Soy sauce
  • 1 teaspoon Apple cider vinegar

Directions

Step 1

Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper or lightly grease it to prevent sticking.

Step 2

Pat dry the chicken wings with paper towels to remove excess moisture.

Step 3

In a large bowl, mix the garlic powder, paprika, salt, black pepper, and flour. Toss the chicken wings in this mixture until they are evenly coated.

Step 4

Arrange the coated chicken wings in a single layer on the prepared baking sheet. Bake in the preheated oven for 20 minutes.

Step 5

While the wings are baking, prepare the sauce. In a small saucepan, melt the butter over medium heat. Stir in honey, ketchup, soy sauce, and apple cider vinegar. Cook for 3-4 minutes, stirring frequently, until the sauce is smooth and slightly thickened.

Step 6

After 20 minutes, carefully remove the wings from the oven. Brush each wing generously with the prepared sauce, flip them over, and brush the other side with sauce as well.

Step 7

Return the wings to the oven and bake for an additional 15 minutes, or until the wings are golden, slightly crispy, and fully cooked (internal temperature should reach 165°F/74°C).

Step 8

Remove the wings from the oven and let them cool for a couple of minutes before serving. Optionally, serve with carrot sticks, celery, or ranch dressing for dipping!

Nutrition Facts

Serving size (1148.3g)
Amount per serving % Daily Value*
Calories 3308.7
Total Fat 208.3g 0%
Saturated Fat 58.2g 0%
Polyunsaturated Fat 51.2g
Cholesterol 1078.0mg 0%
Sodium 6996.2mg 0%
Total Carbohydrate 168.3g 0%
Dietary Fiber 4.9g 0%
Total Sugars 60.9g
Protein 185.1g 0%
Vitamin D 72.6IU 0%
Calcium 237.1mg 0%
Iron 14.3mg 0%
Potassium 1850.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 57.0%
Protein: 22.5%
Carbs: 20.5%