Nutrition Facts for Kiddie kebabs with yogurt dip

Kiddie Kebabs with Yogurt Dip

Perfect for pint-sized appetites, these colorful and fun-to-make Kiddie Kebabs with Yogurt Dip are a delightful way to get your kids excited about healthy snacking! Packed with a mix of protein, fruits, and veggies—including tender chicken, creamy cheddar cheese, juicy grape tomatoes, crisp cucumber, sweet pineapple, and luscious strawberries—these skewers are as nutritious as they are eye-catching. The creamy yogurt dip, subtly sweetened with honey and brightened with lemon and dill, adds a tangy twist that pairs perfectly with every bite. Ready in just 20 minutes and bursting with fresh flavors, this hassle-free, no-cook recipe is an ideal snack or lunchtime option for busy families. Serve up these kid-friendly kebabs at parties, picnics, or as a playful addition to your kid’s meal rotation!

Nutriscore Rating: 71/100
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Image of Kiddie Kebabs with Yogurt Dip
Prep Time:20 mins
Cook Time:0 mins
Total Time:20 mins
Servings: 4

Ingredients

  • 1 cup chicken breast, cooked and cubed
  • 1 cup cheddar cheese, cubed
  • 1 cup grape tomatoes
  • 1 cup cucumber, sliced into thick rounds
  • 1 cup pineapple chunks
  • 1 cup strawberries, hulled
  • 1 cup low-fat plain yogurt
  • 1 tablespoon honey
  • 1 teaspoon lemon juice
  • 0.5 teaspoon dried dill
  • 10 wooden skewers

Directions

Step 1

1. Gather all your ingredients and ensure they are prepped (cubed, sliced, or hulled as needed).

Step 2

2. Assemble the kebabs by threading a mix of chicken, cheddar cheese, grape tomatoes, cucumber slices, pineapple chunks, and strawberries onto wooden skewers. Alternate ingredients for a colorful pattern.

Step 3

3. In a small bowl, mix the yogurt, honey, lemon juice, and dried dill until well combined. This will serve as your yogurt dip.

Step 4

4. Arrange the kebabs on a platter and serve them with the yogurt dip on the side.

Step 5

5. Enjoy this fun, healthy snack with your kids!

Nutrition Facts

Serving size (1454.4g)
Amount per serving % Daily Value*
Calories 1739.5
Total Fat 90.3g 0%
Saturated Fat 56.2g 0%
Polyunsaturated Fat 0.0g
Cholesterol 482.0mg 0%
Sodium 1868.7mg 0%
Total Carbohydrate 89.6g 0%
Dietary Fiber 8.0g 0%
Total Sugars 66.2g
Protein 150.1g 0%
Vitamin D 175.8IU 0%
Calcium 2270.6mg 0%
Iron 5.3mg 0%
Potassium 2567.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 45.9%
Protein: 33.9%
Carbs: 20.2%