Kid Friendly Chicken and Rice
Serve up comfort and convenience with this Kid Friendly Chicken and Rice recipe—a wholesome, one-pot meal perfect for busy weeknights! Featuring tender chicken bites, fluffy white rice, and a medley of carrots and peas, this dish is both nourishing and irresistibly kid-approved. Seasoned with gentle flavors like garlic and onion powder, it strikes the perfect balance between savory and mild, making it ideal for little taste buds. Optional shredded cheddar cheese adds a creamy, indulgent finish that kids will adore. With only 10 minutes of prep and a total cook time of just 30 minutes, this family-friendly recipe is a lifesaver for hectic schedules. Plus, it's a great way to sneak in veggies while keeping cleanup to a minimum!
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Ingredients
- 2 pieces boneless, skinless chicken breasts
- 4 cups unsalted chicken broth
- 2 cups white rice
- 1 medium carrot, finely diced
- 1 cup frozen peas
- 2 tablespoons butter
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon salt
- 0.5 teaspoon ground black pepper
- 0.5 cup shredded cheddar cheese (optional)
Directions
Step 1
Dice the boneless, skinless chicken breasts into bite-sized pieces. Set aside.
Step 2
In a large pot or deep skillet with a lid, melt the butter over medium heat.
Step 3
Add the diced chicken to the melted butter and cook for 4-5 minutes, stirring occasionally, until the chicken is lightly browned but not fully cooked through.
Step 4
Add the diced carrot, garlic powder, onion powder, salt, and black pepper to the pot. Stir to combine, cooking for 2-3 minutes until the carrots start to soften slightly.
Step 5
Pour the chicken broth into the pot and bring it to a gentle boil.
Step 6
Stir in the white rice, ensuring it is evenly distributed. Reduce the heat to low, cover the pot with a lid, and let it simmer for 20 minutes, stirring occasionally to prevent sticking.
Step 7
After 20 minutes, stir in the frozen peas and allow the mixture to cook for another 3-5 minutes or until the rice is tender, the peas are heated through, and the liquid is mostly absorbed.
Step 8
Optional: Stir in the shredded cheddar cheese until melted and creamy for an extra kid-friendly touch.
Step 9
Taste and adjust seasonings if needed. Serve warm and enjoy!
Nutrition Facts
| Serving size | (1930.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1643.4 |
| Total Fat 57.2g | 0% |
| Saturated Fat 28.6g | 0% |
| Polyunsaturated Fat 0.7g | |
| Cholesterol 421.6mg | 0% |
| Sodium 3332.8mg | 0% |
| Total Carbohydrate 128.8g | 0% |
| Dietary Fiber 11.7g | 0% |
| Total Sugars 11.9g | |
| Protein 144.7g | 0% |
| Vitamin D 20.0IU | 0% |
| Calcium 591.7mg | 0% |
| Iron 7.6mg | 0% |
| Potassium 1860.7mg | 0% |
Source of Calories