Kid's Favorite Chicken Rice

Bring smiles to the dinner table with "Kid's Favorite Chicken Rice," a comforting one-pot meal that's equal parts delicious and family-friendly. Packed with tender, bite-sized chicken pieces, fluffy white rice, and colorful veggies like carrots and peas, this recipe is a wholesome and visually appealing dish kids will adore. Cooked in rich chicken broth and lightly seasoned with soy sauce, garlic, and a touch of butter, the flavors are simple yet irresistibly savory. Perfect for busy weeknights, this quick and easy dish is ready in just 45 minutes and requires minimal cleanup. Serve it warm for a hearty, balanced meal that’s sure to become a staple in your dinner rotation!

Nutriscore Rating: 73/100

Prep Time:15 mins

Cook Time:30 mins

Total Time:45 mins

Servings: 4

Ingredients

• 500 grams boneless, skinless chicken thighs (cut into bite-sized pieces)
• 1.5 cups white rice
• 3 cups chicken broth
• 1 medium carrot (finely diced)
• 0.5 cups frozen peas
• 1 small yellow onion (finely chopped)
• 2 cloves garlic (minced)
• 2 tablespoons olive oil
• 1 tablespoon unsalted butter
• 1 tablespoon soy sauce
• 0.5 teaspoons salt
• 0.25 teaspoons black pepper

Directions

Step 1

Heat a large skillet or saucepan over medium heat. Add 1 tablespoon of olive oil and 1 tablespoon of butter.

Step 2

Once the butter has melted, add the chopped onion and carrots. Sauté for 3-4 minutes until the vegetables are softened.

Step 3

Add the minced garlic and cook for another 30 seconds, stirring constantly to avoid burning.

Step 4

Push the vegetables to one side of the pan and add the remaining 1 tablespoon of olive oil. Add the chicken pieces and cook for 5-6 minutes, stirring occasionally, until they are lightly browned and cooked through.

Step 5

Stir in the soy sauce, salt, and black pepper to season the chicken and vegetables evenly.

Step 6

Add the rice to the skillet and stir it gently for 1-2 minutes to coat it in the oils and seasonings.

Step 7

Pour in the chicken broth and stir well. Bring the mixture to a boil, then reduce the heat to low and cover the skillet with a lid.

Step 8

Let the rice cook on low heat for 15-18 minutes or until the liquid is absorbed, and the rice is tender.

Step 9

When the rice is nearly done, add the frozen peas on top. Cover the pan again and let it cook for an additional 5 minutes.

Step 10

Fluff the rice gently with a fork, mix in the peas, and adjust seasoning if needed.

Step 11

Serve warm and watch the kids enjoy their favorite chicken rice dish!

Nutrition Facts

Serving size	(1735.6g)

Amount per serving	% Daily Value*
Calories	1893.7

Total Fat 96.2g	0%
Saturated Fat 26.6g	0%
Polyunsaturated Fat 2.7g
Cholesterol 556mg	0%
Sodium 3873.6mg	0%
Total Carbohydrate 97.3g	0%
Dietary Fiber 8.3g	0%
Total Sugars 12.3g
Protein 153.9g	0%

Vitamin D 35IU	0%
Calcium 214.4mg	0%
Iron 9.1mg	0%
Potassium 2463.3mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 46.3%

Protein: 32.9%

Carbs: 20.8%