Kickn Shepherd's Pie

Spice up your comfort food game with this flavorful Kickn Shepherd's Pie! A bold twist on a classic, this hearty dish layers savory ground beef infused with smoky paprika, chili powder, and a tangy touch of Worcestershire sauce under a blanket of creamy, cheddar-studded mashed potatoes. Dotted with vibrant peas and tender carrots, this pie is a perfect balance of rich flavors and wholesome texture. Baked to golden perfection and garnished with fresh parsley, it’s an irresistible one-pan meal that’s both satisfying and easy to prepare. Perfect for a cozy family dinner or meal prepping, this kicked-up version of shepherd's pie is sure to be a new household favorite.

Nutriscore Rating: 67/100

Prep Time:20 mins

Cook Time:50 mins

Total Time:70 mins

Servings: 6

Ingredients

• 1 lb ground beef
• 2 tbsp olive oil
• 1 yellow onion, diced
• 2 carrots, diced
• 3 garlic cloves, minced
• 1 cup frozen peas
• 2 tbsp tomato paste
• 1 tbsp Worcestershire sauce
• 1 tsp smoked paprika
• 1 tsp chili powder
• 1.5 cups beef broth
• 2 tbsp all-purpose flour
• 4 russet potatoes, peeled and cubed
• 4 tbsp unsalted butter
• 0.5 cup heavy cream
• 1 cup sharp cheddar cheese, shredded
• 1 tsp salt
• 0.5 tsp black pepper
• 2 tbsp fresh parsley, chopped

Directions

Step 1

Preheat your oven to 400°F (200°C).

Step 2

In a large pot, add the peeled and cubed potatoes. Cover them with water and bring to a boil. Cook for 15–20 minutes, or until fork-tender.

Step 3

While the potatoes cook, heat olive oil in a large skillet over medium heat. Add the diced onion and carrots, and sauté for 5–7 minutes until softened.

Step 4

Stir in the minced garlic and cook for an additional 1 minute.

Step 5

Add the ground beef to the skillet, breaking it up with a wooden spoon. Cook until browned and fully cooked, about 7–10 minutes. Drain excess grease if necessary.

Step 6

Stir in the tomato paste, Worcestershire sauce, smoked paprika, and chili powder. Cook for 2 minutes to allow the flavors to meld.

Step 7

Sprinkle the flour over the beef mixture and stir to combine. Gradually pour in the beef broth, stirring continuously to avoid lumps. Let the mixture simmer for 5 minutes until thickened.

Step 8

Stir in the frozen peas and season with salt and pepper to taste.

Step 9

Once the potatoes are cooked, drain them and return to the pot. Add the butter, heavy cream, cheddar cheese, 1/2 teaspoon salt, and 1/4 teaspoon black pepper. Mash the potatoes until smooth and creamy.

Step 10

Spread the beef mixture evenly in a 9x13-inch baking dish. Top with the mashed potatoes, spreading them to cover the beef entirely. Use a fork to create small peaks in the potatoes for added texture.

Step 11

Bake in the preheated oven for 20–25 minutes, or until the top is golden brown and the filling is bubbling.

Step 12

Remove from the oven and let rest for 5 minutes. Garnish with chopped fresh parsley before serving.

Step 13

Serve hot and enjoy your Kickn Shepherd's Pie!

Nutrition Facts

Serving size	(2338.6g)

Amount per serving	% Daily Value*
Calories	3371.9

Total Fat 235.5g	0%
Saturated Fat 113.2g	0%
Polyunsaturated Fat 2.7g
Cholesterol 665.1mg	0%
Sodium 5257.0mg	0%
Total Carbohydrate 193.4g	0%
Dietary Fiber 29.5g	0%
Total Sugars 34.9g
Protein 137.2g	0%

Vitamin D 24IU	0%
Calcium 1174.8mg	0%
Iron 20.9mg	0%
Potassium 5898.0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 61.6%

Protein: 15.9%

Carbs: 22.5%