Kickin Chili

Get ready to warm up with a bowl of bold and flavorful "Kickin Chili," the ultimate comfort food that combines hearty ingredients with a spicy kick. This crowd-pleaser features perfectly seasoned ground beef, tender kidney and black beans, and a medley of aromatic spices like chili powder, smoked paprika, and cumin. Simmered in a rich tomato and beef broth base, the chili gets an optional flavor boost with a touch of dark chocolate, creating a deeply satisfying and complex taste. Customize each serving with toppings like fresh cilantro, shredded cheddar, or a dollop of sour cream for a personal touch, and pair it with cornbread or tortilla chips for a cozy, complete meal. Ready in just one hour, this hearty chili is perfect for weeknight dinners, game-day gatherings, or anytime you crave a bowl of spicy goodness.

Nutriscore Rating: 78/100

Prep Time:15 mins

Cook Time:45 mins

Total Time:60 mins

Servings: 6

Ingredients

• 1 pound ground beef
• 1 tablespoon olive oil
• 1 large yellow onion, diced
• 1 large green bell pepper, diced
• 3 cloves garlic cloves, minced
• 28 ounces canned crushed tomatoes
• 15 ounces canned kidney beans, drained and rinsed
• 15 ounces canned black beans, drained and rinsed
• 1 cup beef broth
• 2 tablespoons chili powder
• 1.5 teaspoons ground cumin
• 1 teaspoon smoked paprika
• 0.5 teaspoon cayenne pepper (optional, for extra heat)
• 1 teaspoon salt
• 0.5 teaspoon black pepper
• 0.5 ounce dark chocolate (optional, to deepen flavor)
• 2 tablespoons chopped fresh cilantro (optional, for garnish)
• 0.5 cup shredded cheddar cheese (optional, for garnish)
• 0.25 cup sour cream (optional, for garnish)

Directions

Step 1

Heat a large pot or Dutch oven over medium-high heat. Add the olive oil and ground beef. Cook until the beef is browned, about 5 minutes, breaking it up with a wooden spoon as it cooks. Drain excess fat if necessary.

Step 2

Add the diced onion, green bell pepper, and minced garlic to the pot. Sauté for 4-5 minutes or until the vegetables are softened and fragrant.

Step 3

Stir in the chili powder, ground cumin, smoked paprika, cayenne pepper (if using), salt, and black pepper. Cook for 1-2 minutes to toast the spices and release their aroma.

Step 4

Pour in the crushed tomatoes, beef broth, kidney beans, and black beans. Stir to combine everything well.

Step 5

Lower the heat to medium-low and let the chili simmer uncovered for 30 minutes, stirring occasionally to prevent sticking.

Step 6

If you're using dark chocolate for added flavor, stir it in during the last 5 minutes of cooking and let it melt completely into the chili.

Step 7

Taste the chili and adjust the seasoning with more salt or spices if needed.

Step 8

Serve the chili hot, garnished with optional toppings like fresh cilantro, shredded cheddar cheese, or a dollop of sour cream. Pair with cornbread or tortilla chips for a complete meal.

Nutrition Facts

Serving size	(2828.0g)

Amount per serving	% Daily Value*
Calories	2693.5

Total Fat 133.8g	0%
Saturated Fat 56.2g	0%
Polyunsaturated Fat 1.3g
Cholesterol 391.1mg	0%
Sodium 4099.8mg	0%
Total Carbohydrate 232.1g	0%
Dietary Fiber 71.7g	0%
Total Sugars 52.6g
Protein 158.3g	0%

Vitamin D 12IU	0%
Calcium 1112.1mg	0%
Iron 36.5mg	0%
Potassium 7037.4mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 43.5%

Protein: 22.9%

Carbs: 33.6%