Nutrition Facts for Khubani ka meetha apricot delight

Khubani Ka Meetha Apricot Delight

Indulge in the luscious flavors of 'Khubani Ka Meetha Apricot Delight,' a classic Hyderabadi dessert that perfectly balances sweet and tangy notes. This aromatic treat features tender dried apricots simmered to a jam-like consistency with a hint of cardamom, layered elegantly with fluffy whipped cream for a melt-in-your-mouth experience. Slivered almonds add a delightful crunch, while an optional scoop of vanilla ice cream elevates this dish to irresistible decadence. Ideal for festive occasions or special dinners, this quick-to-prepare dessert requires minimal effort but delivers maximum flavor, making it a showstopping finale for any meal. Whether served chilled or at room temperature, Khubani Ka Meetha is a rich, satisfying dessert steeped in tradition and bursting with natural sweetness.

Nutriscore Rating: 64/100
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Image of Khubani Ka Meetha Apricot Delight
Prep Time:10 mins
Cook Time:30 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 250 grams Dried apricots (khubani)
  • 100 grams Sugar
  • 500 ml Water
  • 2 tablespoons Slivered almonds
  • 200 ml Whipped cream
  • 0.5 teaspoons Cardamom powder
  • 2 scoops Vanilla ice cream (optional)

Directions

Step 1

Rinse the dried apricots under cool running water to remove any surface impurities.

Step 2

Soak the apricots in 500 ml of water for at least 4 hours or overnight to soften them.

Step 3

After soaking, deseed the apricots by gently pressing them to remove the pits. If the seeds contain kernels, you can crack them open and reserve the kernels for garnish.

Step 4

Transfer the apricots and their soaking liquid into a heavy-bottomed saucepan.

Step 5

Cook the apricots over medium heat, stirring occasionally, until they soften further and begin breaking down, about 20-25 minutes.

Step 6

Add sugar and cardamom powder to the saucepan and stir well. Continue cooking for another 5-10 minutes until the mixture thickens and achieves a jam-like consistency.

Step 7

Remove the apricot mixture from heat and let it cool to room temperature.

Step 8

To serve, layer the apricot mixture in serving bowls or glasses, alternating with whipped cream.

Step 9

Garnish with slivered almonds and apricot kernels if available. Optionally, add a scoop of vanilla ice cream on top for an extra treat.

Step 10

Serve chilled or at room temperature and enjoy!

Nutrition Facts

Serving size (1088.3g)
Amount per serving % Daily Value*
Calories 1724.5
Total Fat 55.5g 0%
Saturated Fat 18.6g 0%
Polyunsaturated Fat 0.5g
Cholesterol 95.6mg 0%
Sodium 158.8mg 0%
Total Carbohydrate 304.8g 0%
Dietary Fiber 25.6g 0%
Total Sugars 266.1g
Protein 26.7g 0%
Vitamin D 20.3IU 0%
Calcium 479.7mg 0%
Iron 9.3mg 0%
Potassium 3575.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 27.4%
Protein: 5.9%
Carbs: 66.8%