Nutrition Facts for Key lime smoothie with grapes

Key Lime Smoothie with Grapes

Brighten up your day with a creamy and refreshing Key Lime Smoothie with Grapes! This delightful blend of juicy green grapes, zesty key lime juice, and creamy Greek yogurt creates a perfectly balanced citrusy treat that's as nourishing as it is delicious. Sweetened with a touch of honey and enhanced with a splash of vanilla extract, this smoothie is finished with a frosty, slushy texture thanks to a handful of ice cubes. Topped with key lime zest for an extra burst of flavor, it's the ultimate quick and easy drink to cool off or satisfy a sweet craving in just 10 minutes. Perfect as a vibrant breakfast, post-workout snack, or healthy dessert, this smoothie combines tropical flair with everyday ingredients like milk or your favorite dairy-free option. Healthy, refreshing, and irresistibly tangy, this recipe is a must-try for smoothie enthusiasts!

Nutriscore Rating: 69/100
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Image of Key Lime Smoothie with Grapes
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 2

Ingredients

  • 1.5 cups green grapes
  • 0.25 cups key lime juice
  • 0.5 cups Greek yogurt
  • 2 tablespoons honey
  • 0.5 cups milk (or non-dairy alternative)
  • 1 cup ice cubes
  • 1 teaspoon key lime zest
  • 0.5 teaspoons vanilla extract

Directions

Step 1

Wash the green grapes thoroughly and remove them from their stems.

Step 2

In a blender, combine the green grapes, key lime juice, Greek yogurt, honey, milk, and vanilla extract.

Step 3

Add the ice cubes to the blender for a chilled and slushy texture.

Step 4

Blend on high speed until the mixture is smooth and creamy. This should take about 1-2 minutes.

Step 5

Taste the smoothie and adjust the sweetness by adding more honey if desired.

Step 6

Pour the smoothie into glasses, then sprinkle with key lime zest for a bright, citrusy garnish.

Step 7

Serve immediately and enjoy your refreshing Key Lime Smoothie with Grapes!

Nutrition Facts

Serving size (812.2g)
Amount per serving % Daily Value*
Calories 446.3
Total Fat 3.4g 0%
Saturated Fat 2.0g 0%
Polyunsaturated Fat g
Cholesterol 14mg 0%
Sodium 97.5mg 0%
Total Carbohydrate 91.7g 0%
Dietary Fiber 2.4g 0%
Total Sugars 80.0g
Protein 14.1g 0%
Vitamin D 62IU 0%
Calcium 270.8mg 0%
Iron 1.4mg 0%
Potassium 831.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 6.7%
Protein: 12.4%
Carbs: 80.8%