Key Lime Blue Cheese Chicken

Discover a bold fusion of flavors with this Key Lime Blue Cheese Chicken recipe, where zesty key lime juice meets the savory richness of blue cheese in a creamy, herb-infused sauce. Perfectly seared chicken breasts are baked to golden perfection, topped with a luscious blend of garlic, honey, fresh parsley, and thyme. The tangy citrus brightness of fresh lime slices beautifully contrasts the velvety texture of the blue cheese sauce, creating a dish that feels both gourmet and approachable. Ready in under an hour, this one-pan dinner is as elegant as it is easy to prepare, making it an ideal centerpiece for both weeknight meals and special occasions. Serve with roasted vegetables or a crisp salad for a complete, unforgettable dining experience.

Nutriscore Rating: 55/100

Prep Time:20 mins

Cook Time:30 mins

Total Time:50 mins

Servings: 4

Ingredients

• 4 pieces boneless, skinless chicken breasts
• 4 pieces key limes
• 1 cup blue cheese crumbles
• 2 tablespoons olive oil
• 3 cloves garlic cloves, minced
• 2 tablespoons honey
• 2 tablespoons fresh parsley, chopped
• 1 teaspoon fresh thyme leaves
• 1 teaspoon salt
• 1 teaspoon black pepper
• 1 cup heavy cream
• 2 tablespoons butter

Directions

Step 1

Preheat the oven to 375°F (190°C).

Step 2

Juice two key limes and slice the other two into thin rounds. Set aside.

Step 3

Season the chicken breasts evenly with salt and pepper on both sides.

Step 4

Heat 2 tablespoons of olive oil in a large oven-safe skillet over medium-high heat. Add the chicken breasts and sear them for 2-3 minutes per side, until golden brown. Remove the chicken and set it aside.

Step 5

In the same skillet, lower the heat to medium and add the minced garlic. Sauté for 1 minute until fragrant.

Step 6

Pour in the lime juice, honey, fresh thyme, and chopped parsley, stirring well to combine.

Step 7

Reduce the heat to medium-low and stir in the heavy cream. Let it simmer for 2-3 minutes before stirring in the blue cheese crumbles. Cook until the cheese has melted into the sauce.

Step 8

Return the chicken breasts to the skillet, spooning the sauce over the top.

Step 9

Arrange the thin lime slices on top of the chicken breasts and transfer the skillet to the preheated oven.

Step 10

Bake for 20-25 minutes, or until the internal temperature of the chicken reaches 165°F (74°C).

Step 11

Remove the skillet from the oven and let the chicken rest for 5 minutes.

Step 12

Transfer the chicken to serving plates and drizzle with extra sauce from the skillet. Garnish with additional blue cheese crumbles and chopped parsley if desired.

Step 13

Serve warm with your choice of side dishes, such as roasted vegetables or a light salad.

Nutrition Facts

Serving size	(1233.0g)

Amount per serving	% Daily Value*
Calories	2982.6

Total Fat 188.9g	0%
Saturated Fat 92.4g	0%
Polyunsaturated Fat 3.4g
Cholesterol 978.1mg	0%
Sodium 4657.3mg	0%
Total Carbohydrate 50.1g	0%
Dietary Fiber 2.9g	0%
Total Sugars 39.7g
Protein 241.9g	0%

Vitamin D 27.3IU	0%
Calcium 741.4mg	0%
Iron 8.3mg	0%
Potassium 2292.4mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 59.3%

Protein: 33.7%

Carbs: 7.0%