Nutrition Facts for Kevs chili

Kevs Chili

Get ready to cozy up with a bowl of Kev’s Chili, the ultimate comfort food packed with bold flavors and hearty ingredients. This easy-to-make chili recipe features a robust blend of ground beef, tender kidney and black beans, and a rich tomato base infused with a perfect balance of chili powder, cumin, and smoky paprika. Fresh veggies like diced onion and green bell pepper add depth, while a touch of cayenne pepper kicks up the spice for those who dare. Simmered to perfection, this one-pot wonder is ideal for weeknight dinners or game-day feasts. Customize it with your favorite toppings—think shredded cheddar, dollops of sour cream, or fresh cilantro—for a dish that’s as satisfying as it is versatile. Perfectly suited for both beginner cooks and seasoned chefs, Kev’s Chili is a crowd-pleaser that will have everyone asking for seconds.

Nutriscore Rating: 77/100
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Image of Kevs Chili
Prep Time:15 mins
Cook Time:50 mins
Total Time:65 mins
Servings: 6

Ingredients

  • 2 tablespoons olive oil
  • 1 medium yellow onion, diced
  • 1 medium green bell pepper, diced
  • 4 cloves garlic cloves, minced
  • 1 pound ground beef
  • 28 ounces canned diced tomatoes
  • 3 tablespoons tomato paste
  • 15 ounces canned kidney beans, drained and rinsed
  • 15 ounces canned black beans, drained and rinsed
  • 1 cup beef broth
  • 2 tablespoons chili powder
  • 1 tablespoon ground cumin
  • 1 teaspoon paprika
  • 1 teaspoon dried oregano
  • 0.5 teaspoon cayenne pepper (optional, for spice)
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0 to taste shredded cheddar cheese (optional, for garnish)
  • 0 to taste sour cream (optional, for garnish)
  • 0 to taste chopped fresh cilantro (optional, for garnish)

Directions

Step 1

Heat a large pot or Dutch oven over medium heat. Add the olive oil and allow it to warm up.

Step 2

Add the diced onion and bell pepper to the pot. Cook, stirring occasionally, until softened, about 5 minutes.

Step 3

Stir in the minced garlic and cook for an additional 1-2 minutes, until fragrant.

Step 4

Add the ground beef to the pot. Cook, breaking it apart with a wooden spoon, until it is browned and fully cooked, about 7-10 minutes. Drain any excess fat if necessary.

Step 5

Stir in the diced tomatoes, tomato paste, kidney beans, black beans, and beef broth.

Step 6

Add the chili powder, cumin, paprika, oregano, cayenne pepper (if using), salt, and black pepper. Stir until all the spices are well incorporated.

Step 7

Bring the mixture to a simmer. Reduce the heat to low, cover, and let the chili simmer for 30 minutes, stirring occasionally.

Step 8

Taste the chili and adjust the seasonings as needed. If a thicker consistency is desired, remove the lid and let it simmer uncovered for an additional 10 minutes.

Step 9

Serve hot with your favorite garnishes, such as shredded cheddar cheese, sour cream, or chopped cilantro.

Nutrition Facts

Serving size (2756.3g)
Amount per serving % Daily Value*
Calories 2748.3
Total Fat 152.9g 0%
Saturated Fat 52.3g 0%
Polyunsaturated Fat 9.5g
Cholesterol 382.0mg 0%
Sodium 6340.6mg 0%
Total Carbohydrate 207.4g 0%
Dietary Fiber 73.2g 0%
Total Sugars 41.3g
Protein 148.5g 0%
Vitamin D 6IU 0%
Calcium 960.6mg 0%
Iron 36.6mg 0%
Potassium 6261.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 49.2%
Protein: 21.2%
Carbs: 29.6%