Keto Zucchini Slice

Savor the flavors of this Keto Zucchini Slice, a low-carb, protein-packed dish that’s perfect for breakfast, lunch, or meal prep! Loaded with freshly grated zucchini, crispy bacon, and melty cheddar cheese, this recipe combines wholesome ingredients with keto-friendly almond flour and creamy heavy cream for a rich, satisfying texture. The addition of fragrant garlic powder and vibrant green onions amplifies the flavor, while a simple oven-bake method keeps it fuss-free. Ready in just 45 minutes, this versatile dish can be served warm or chilled, making it a go-to favorite for keto enthusiasts and anyone craving a healthy twist on a classic zucchini slice.

Nutriscore Rating: 54/100

Prep Time:15 mins

Cook Time:30 mins

Total Time:45 mins

Servings: 6

Ingredients

• 3 medium zucchini
• 5 large eggs
• 0.5 cups almond flour
• 1 cups cheddar cheese, shredded
• 0.25 cups heavy cream
• 0.5 cups bacon, diced
• 2 stalks green onion, chopped
• 1 teaspoons garlic powder
• 0.5 teaspoons salt
• 0.25 teaspoons black pepper
• 1 tablespoons olive oil

Directions

Step 1

Preheat your oven to 375°F (190°C). Lightly grease a baking dish (approximately 9x9 inches) with olive oil and set it aside.

Step 2

Grate the zucchinis and place them in a clean kitchen towel. Squeeze out as much excess liquid as possible to avoid a soggy slice.

Step 3

In a large mixing bowl, whisk the eggs until well combined.

Step 4

Add the almond flour, heavy cream, garlic powder, salt, and black pepper to the eggs. Mix well to form a smooth batter.

Step 5

Stir in the shredded zucchini, shredded cheddar cheese, diced bacon, and chopped green onions. Mix until all ingredients are evenly incorporated.

Step 6

Pour the mixture into the prepared baking dish, spreading it out to form an even layer.

Step 7

Bake in the preheated oven for 25-30 minutes, or until the top is golden brown and the slice is set in the center.

Step 8

Remove from the oven and allow it to cool for 5-10 minutes before slicing into portions.

Step 9

Serve warm or at room temperature. This slice can be stored in the refrigerator for up to 3 days and reheated as needed.

Nutrition Facts

Serving size	(1226.6g)

Amount per serving	% Daily Value*
Calories	2265.3

Total Fat 169.0g	0%
Saturated Fat 64.6g	0%
Polyunsaturated Fat 1.8g
Cholesterol 1239.7mg	0%
Sodium 9898.7mg	0%
Total Carbohydrate 66.3g	0%
Dietary Fiber 11.1g	0%
Total Sugars 44.2g
Protein 120.3g	0%

Vitamin D 229IU	0%
Calcium 1173.4mg	0%
Iron 9.9mg	0%
Potassium 2523.0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 67.1%

Protein: 21.2%

Carbs: 11.7%