Keto Zucchini Ribbons with Lemon and Parmesan
Elevate your low-carb meal game with these vibrant Keto Zucchini Ribbons with Lemon and Parmesan! This quick and easy recipe transforms tender zucchini into elegant ribbons, lightly sautéed to preserve their freshness and tossed in a zesty lemon dressing. Infused with the aromatic touch of sautéed garlic and a sprinkle of freshly grated Parmesan, this dish is a perfect balance of light and savory flavors. Finished with a pop of parsley for a fresh, colorful garnish, it makes an ideal side dish or a stand-alone keto-friendly delight. Ready in just 15 minutes, this recipe is a delicious way to enjoy zucchini that’s both healthy and indulgent. Perfect for weeknight dinners or entertaining guests!
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Ingredients
- 3 medium zucchini
- 2 tablespoons olive oil
- 2 tablespoons lemon juice
- 1 teaspoon lemon zest
- 0.25 cup Parmesan cheese
- 1 clove garlic
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper
- 1 tablespoon fresh parsley
Directions
Step 1
Wash the zucchinis and slice off the ends. Using a vegetable peeler or mandoline, shave the zucchini into thin ribbons.
Step 2
Peel and finely mince the garlic clove.
Step 3
Heat 1 tablespoon of olive oil in a large skillet over medium heat. Add the minced garlic and sauté for 30 seconds until fragrant.
Step 4
Add the zucchini ribbons to the skillet and toss gently with tongs for 2–3 minutes, just until slightly softened.
Step 5
Remove the skillet from heat and transfer the zucchini ribbons to a serving bowl.
Step 6
In a small bowl, whisk together the remaining 1 tablespoon olive oil, lemon juice, lemon zest, salt, and black pepper.
Step 7
Drizzle the lemon dressing over the zucchini ribbons and toss to coat evenly.
Step 8
Garnish with grated Parmesan cheese and chopped parsley.
Step 9
Serve immediately and enjoy a light keto-friendly side dish.
Nutrition Facts
| Serving size | (683.4g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 571.9 |
| Total Fat 36.9g | 0% |
| Saturated Fat 9.3g | 0% |
| Polyunsaturated Fat 3.1g | |
| Cholesterol 22.2mg | 0% |
| Sodium 6936.5mg | 0% |
| Total Carbohydrate 48.8g | 0% |
| Dietary Fiber 5.5g | 0% |
| Total Sugars 41.7g | |
| Protein 14.4g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 331.8mg | 0% |
| Iron 2.4mg | 0% |
| Potassium 1364.3mg | 0% |
Source of Calories