Keto Yoghurt Bark
Indulge guilt-free with this refreshing Keto Yoghurt Bark, a perfect low-carb dessert or snack that’s as nutritious as it is delicious! Made with creamy unsweetened full-fat Greek yoghurt, a hint of vanilla, and sweetened naturally with keto-friendly powdered erythritol, this frozen treat is bursting with flavor. It’s topped with vibrant fresh strawberries and blueberries, crunchy chopped nuts, shredded coconut, and sugar-free dark chocolate chips for the ultimate combination of texture and taste. With only 10 minutes of prep time and no cooking required, this keto-friendly bark is an effortless way to satisfy your sweet tooth while staying on track with your goals. Serve it straight from the freezer for a refreshing treat that’s perfect for hot days, snack cravings, or even a quick breakfast on the go!
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Ingredients
- 1.5 cups Unsweetened full-fat Greek yoghurt
- 2 tablespoons Powdered erythritol (or preferred keto-friendly sweetener)
- 1 teaspoon Vanilla extract
- 0.5 cup Fresh strawberries
- 0.5 cup Fresh blueberries
- 2 tablespoons Chopped nuts (e.g., almonds or pecans)
- 1 tablespoon Unsweetened shredded coconut
- 2 tablespoons Sugar-free dark chocolate chips
Directions
Step 1
Line a baking sheet or a shallow dish with parchment paper to prevent sticking.
Step 2
In a mixing bowl, combine the unsweetened full-fat Greek yoghurt, powdered erythritol, and vanilla extract. Stir until the mixture is smooth and well combined.
Step 3
Pour the yoghurt mixture onto the prepared baking sheet and spread it evenly into a thin layer using a spatula (about 1/4-inch thick).
Step 4
Rinse and pat dry the strawberries and blueberries. Slice the strawberries into thin pieces.
Step 5
Sprinkle the sliced strawberries, blueberries, chopped nuts, shredded coconut, and sugar-free dark chocolate chips evenly over the yoghurt layer.
Step 6
Gently press the toppings into the yoghurt to ensure they stick after freezing.
Step 7
Place the baking sheet in the freezer and freeze for at least 3 hours, or until the yoghurt is completely solid.
Step 8
Once frozen, remove the bark from the baking sheet and peel off the parchment paper. Break it into bite-sized pieces using your hands or a knife.
Step 9
Store the yoghurt bark in an airtight container in the freezer for up to 2 weeks. Enjoy straight from the freezer for a refreshing keto-friendly treat!
Nutrition Facts
| Serving size | (553.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 633.1 |
| Total Fat 35.0g | 0% |
| Saturated Fat 17.6g | 0% |
| Cholesterol 46.1mg | 0% |
| Sodium 132.3mg | 0% |
| Total Carbohydrate 50.9g | 0% |
| Dietary Fiber 9.1g | 0% |
| Total Sugars 23.9g | |
| Protein 24.5g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 433.2mg | 0% |
| Iron 2.7mg | 0% |
| Potassium 895.6mg | 0% |
Source of Calories