Keto Yellowtail Sushi Roll

Delight your taste buds with this Keto Yellowtail Sushi Roll—a low-carb twist on a Japanese classic that's perfect for sushi lovers following a keto lifestyle. This recipe swaps traditional sushi rice for tender, seasoned cauliflower rice, bringing all the flavors you crave while keeping it light and keto-friendly. Sashimi-grade yellowtail (hamachi) pairs beautifully with creamy avocado, crisp cucumber, and a delicate smear of cream cheese, all wrapped in nutrient-rich nori sheets. Drizzled with soy sauce and sesame oil, and finished with a sprinkle of toasted sesame seeds, each bite is a balanced harmony of freshness and umami. Quick and easy to prepare in under 30 minutes, these sushi rolls are perfect for a healthy lunch, an elegant appetizer, or a flavorful dinner. Optimize your sushi night without compromising on flavor or your low-carb goals!

Nutriscore Rating: 79/100

Prep Time:25 mins

Cook Time:5 mins

Total Time:30 mins

Servings: 3

Ingredients

• 6 ounces Yellowtail (Hamachi), sashimi grade
• 1.5 cups Cauliflower rice
• 2 tablespoons Cream cheese
• 1 medium Avocado
• 1 small Cucumber
• 3 sheets Seaweed (nori) sheets
• 1 tablespoon Rice vinegar
• 1 tablespoon Soy sauce (or tamari for gluten-free)
• 0.5 teaspoons Sesame oil
• 1 teaspoon Toasted sesame seeds
• 1 teaspoon Wasabi (optional)
• 1 tablespoon Pickled ginger (optional)

Directions

Step 1

Prepare cauliflower rice: Heat a skillet over medium heat, add cauliflower rice, and stir-fry for 3-4 minutes until tender but not mushy. Remove from heat and mix in 1 tablespoon of rice vinegar. Allow to cool completely.

Step 2

Slice the sashimi-grade yellowtail into thin strips, approximately 1/4-inch wide and 3-4 inches long. Set aside.

Step 3

Cut the cucumber and avocado into thin, sushi-style strips. Set aside.

Step 4

Lay one nori sheet, shiny side down, on a bamboo sushi mat or clean cutting board. Spread 1/2 cup of the cooled cauliflower rice evenly across the bottom two-thirds of the nori, pressing gently to create a thin, even layer.

Step 5

Spread a small amount (about 2 teaspoons) of cream cheese horizontally across the middle of the cauliflower rice.

Step 6

Layer a few slices of yellowtail, cucumber, and avocado on top of the cream cheese.

Step 7

Using the bamboo sushi mat (or your hands), gently roll the nori from the bottom edge over the filling, pressing as you go to form a tight roll. Repeat until all ingredients are used, making 3 rolls in total.

Step 8

Slice each roll into 6 equal pieces using a sharp knife. To prevent sticking, wipe the blade with a damp cloth between cuts.

Step 9

Drizzle each piece with a small amount of soy sauce and sesame oil, and sprinkle with toasted sesame seeds.

Step 10

Serve immediately with optional wasabi and pickled ginger on the side.

Nutrition Facts

Serving size	(676.1g)

Amount per serving	% Daily Value*
Calories	791.9

Total Fat 49.7g	0%
Saturated Fat 13.0g	0%
Polyunsaturated Fat 6.1g
Cholesterol 123.9mg	0%
Sodium 1578.9mg	0%
Total Carbohydrate 36.8g	0%
Dietary Fiber 16.8g	0%
Total Sugars 8.7g
Protein 54.0g	0%

Vitamin D 0IU	0%
Calcium 193.5mg	0%
Iron 4.2mg	0%
Potassium 2196.5mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 55.2%

Protein: 26.7%

Carbs: 18.2%