Keto Whole Grain Seeded Sandwich

Embrace the best of low-carb baking with this Keto Whole Grain Seeded Sandwich bread! Packed with nutrient-rich ingredients like almond flour, flaxseed meal, chia seeds, and pumpkin seeds, this wholesome bread offers a hearty texture and nutty flavor without the carbs. Psyllium husk powder ensures a satisfying structure while keeping it gluten-free, making it perfect for keto and paleo lifestyles. With a crisp sesame seed topping (optional) and a moist, fluffy interior, this bread is ideal for sandwiches, toasts, or enjoying on its own. Ready in just over an hour, it’s an easy, foolproof recipe to elevate your keto meal prep. Store it in the fridge or freezer for a convenient, homemade bread alternative that's as tasty as it is nourishing! Perfect keywords: keto bread recipe, low-carb seeded bread, gluten-free sandwich loaf, healthy bread alternative.

Nutriscore Rating: 74/100

Prep Time:15 mins

Cook Time:60 mins

Total Time:75 mins

Servings: 12

Ingredients

• 2 cups Almond flour
• 0.5 cup Flaxseed meal
• 2 tablespoons Chia seeds
• 2 tablespoons Pumpkin seeds
• 2 tablespoons Sunflower seeds
• 0.25 cup Psyllium husk powder
• 1 tablespoon Baking powder
• 0.5 teaspoon Salt
• 5 large Eggs
• 1 tablespoon Apple cider vinegar
• 1 cup Warm water
• 1 tablespoon Sesame seeds (optional, for topping)

Directions

Step 1

Preheat the oven to 350°F (175°C). Line a 9x5-inch loaf pan with parchment paper, leaving some overhang for easy removal.

Step 2

In a large mixing bowl, combine the almond flour, flaxseed meal, chia seeds, pumpkin seeds, sunflower seeds, psyllium husk powder, baking powder, and salt. Stir well to evenly distribute the dry ingredients.

Step 3

In a separate bowl, whisk the eggs, apple cider vinegar, and warm water together until well combined.

Step 4

Pour the wet ingredients into the dry ingredients and stir until a thick dough forms. Let the dough sit for 5 minutes to allow the psyllium husk to absorb the liquid.

Step 5

Transfer the dough to the prepared loaf pan. Use a spatula to spread it evenly and smooth the top.

Step 6

If desired, sprinkle sesame seeds over the top of the dough for added flavor and crunch.

Step 7

Bake the bread in the preheated oven for 55-60 minutes, or until the top is golden brown and a toothpick inserted into the center comes out clean.

Step 8

Remove the bread from the oven and let it cool in the pan for 10 minutes. Then, use the parchment paper overhang to lift the bread out of the pan and transfer it to a wire rack to cool completely before slicing.

Step 9

Slice the bread into 12 even slices. Store in an airtight container in the refrigerator for up to 5 days or freeze for longer storage.

Nutrition Facts

Serving size	(854.0g)

Amount per serving	% Daily Value*
Calories	2196.2

Total Fat 171.3g	0%
Saturated Fat 20.4g	0%
Polyunsaturated Fat 14.1g
Cholesterol 930mg	0%
Sodium 2917.3mg	0%
Total Carbohydrate 101.2g	0%
Dietary Fiber 63.1g	0%
Total Sugars 9.8g
Protein 96.1g	0%

Vitamin D 205IU	0%
Calcium 973.5mg	0%
Iron 20.9mg	0%
Potassium 1396.4mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 66.1%

Protein: 16.5%

Carbs: 17.4%