Nutrition Facts for Keto wendy's style cobb salad

Keto Wendy's Style Cobb Salad

Satisfy your cravings with this Keto Wendy's Style Cobb Salad, a hearty and flavorful low-carb twist on the classic fast food favorite. Perfect for keto dieters and salad lovers alike, this vibrant recipe combines crisp romaine lettuce and baby spinach as the base for tender diced chicken, creamy avocado, chopped hard-boiled eggs, and smoky crumbled bacon. A medley of juicy cherry tomatoes and sharp shredded cheddar cheese adds vibrant color and flavor, while a drizzle of keto-friendly ranch dressing ties it all together. Ready in just 15 minutes, this quick and easy salad is seasoned simply with salt and black pepper, letting the fresh ingredients shine. Ideal for a satisfying lunch or light dinner, this keto cobb salad is a nutrient-packed, low-carb masterpiece!

Nutriscore Rating: 75/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Keto Wendy's Style Cobb Salad
Prep Time:15 mins
Cook Time:10 mins
Total Time:25 mins
Servings: 2

Ingredients

  • 4 cups Romaine lettuce, chopped
  • 1 cup Baby spinach
  • 1 cup Cooked chicken breast, diced
  • 1 medium Avocado, diced
  • 2 large Hard-boiled eggs, chopped
  • 4 slices Cooked bacon, crumbled
  • 1 cup Cherry tomatoes, halved
  • 0.5 cup Shredded cheddar cheese
  • 0.25 cup Keto-friendly ranch dressing
  • 0.25 teaspoon Salt
  • 0.25 teaspoon Black pepper

Directions

Step 1

Wash and thoroughly dry the romaine lettuce and baby spinach. Chop the lettuce into bite-sized pieces and place it in a large mixing bowl along with the spinach.

Step 2

Dice the cooked chicken breast and hard-boiled eggs, then add them to the bowl with the greens.

Step 3

Halve the cherry tomatoes, dice the avocado, and crumble the cooked bacon. Add these to the bowl along with the shredded cheddar cheese.

Step 4

Sprinkle the salad with salt and black pepper to taste, ensuring the flavors are evenly distributed.

Step 5

Drizzle the keto-friendly ranch dressing over the salad just before serving and toss gently to combine.

Step 6

Divide the salad into two servings and enjoy immediately for a fresh, satisfying keto meal.

Nutrition Facts

Serving size (1184.2g)
Amount per serving % Daily Value*
Calories 1506.7
Total Fat 97.0g 0%
Saturated Fat 29.2g 0%
Polyunsaturated Fat g
Cholesterol 698.2mg 0%
Sodium 2422.9mg 0%
Total Carbohydrate 38.6g 0%
Dietary Fiber 20.7g 0%
Total Sugars 10.5g
Protein 121.9g 0%
Vitamin D 88IU 0%
Calcium 688.9mg 0%
Iron 8.6mg 0%
Potassium 2887.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 57.6%
Protein: 32.2%
Carbs: 10.2%