Nutrition Facts for Keto watermelon lemonade

Keto Watermelon Lemonade

Cool off this summer with a refreshing twist on a classic favorite—Keto Watermelon Lemonade! This guilt-free, low-carb beverage combines the natural sweetness of fresh watermelon with the zing of tart lemon juice, perfectly balanced with a keto-friendly sweetener like erythritol. Blended to smooth perfection and chilled with ice, this thirst-quenching drink is ready in just 10 minutes, making it an excellent choice for busy days. Garnish with fresh mint leaves and lemon slices for a gorgeous, restaurant-worthy presentation. Whether you're lounging by the pool or hosting a backyard barbecue, this keto lemonade is the ultimate hydrating companion for your healthy lifestyle.

Nutriscore Rating: 72/100
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Image of Keto Watermelon Lemonade
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 4

Ingredients

  • 2 cups Fresh watermelon cubes
  • 0.5 cup Fresh lemon juice
  • 4 cups Cold water
  • 3 tablespoons Granular erythritol (or preferred keto-friendly sweetener)
  • 1 cup Ice cubes
  • 4 leaves Fresh mint leaves (optional, for garnish)
  • 4 slices Lemon slices (optional, for garnish)

Directions

Step 1

1. Add the watermelon cubes to a blender and blend until smooth. This should yield about 1 cup of watermelon juice. Strain the juice into a large pitcher using a fine-mesh sieve to remove any pulp.

Step 2

2. Add the fresh lemon juice and granular erythritol to the pitcher. Stir well until the erythritol is completely dissolved.

Step 3

3. Pour the cold water into the pitcher, stirring to combine. Taste the lemonade and adjust the sweetness or tartness by adding more erythritol or lemon juice if desired.

Step 4

4. Fill serving glasses with ice cubes and pour the keto watermelon lemonade over the ice.

Step 5

5. Optional: Garnish each glass with a fresh mint leaf and a slice of lemon for an extra refreshing touch.

Step 6

6. Serve immediately and enjoy this guilt-free, keto-friendly summertime drink!

Nutrition Facts

Serving size (1670g)
Amount per serving % Daily Value*
Calories 127.2
Total Fat 0.7g 0%
Saturated Fat 0.0g 0%
Polyunsaturated Fat 0.0g
Cholesterol 0mg 0%
Sodium 42.0mg 0%
Total Carbohydrate 69.5g 0%
Dietary Fiber 2.1g 0%
Total Sugars 22.6g
Protein 2.5g 0%
Vitamin D 0IU 0%
Calcium 73.7mg 0%
Iron 1.0mg 0%
Potassium 489.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 2.1%
Protein: 3.4%
Carbs: 94.5%