Keto Wagyu Beef Burger

Experience indulgence and health in every bite with this Keto Wagyu Beef Burger, a low-carb, high-flavor masterpiece. Crafted with rich, buttery Wagyu beef patties seasoned to perfection with salt, pepper, and garlic powder, these burgers are cooked to juicy, melt-in-your-mouth doneness. Wrapped in crisp lettuce leaves instead of a traditional bun, each burger is layered with creamy avocado, sugar-free condiments, and fresh toppings like tomato and red onion slices, making it a keto-friendly delight. Optional cheddar cheese adds a luscious finishing touch, while the simplicity of avocado oil ensures clean, keto-approved cooking. Perfect for keto enthusiasts or anyone seeking a decadent yet health-conscious meal, these gourmet burgers are ready in just 25 minutes and packed with satisfying flavor and texture.

Nutriscore Rating: 59/100

Prep Time:10 mins

Cook Time:15 mins

Total Time:25 mins

Servings: 4

Ingredients

• 4 patties Wagyu beef patty (70-80% lean)
• 1 teaspoon Salt
• 1 teaspoon Ground black pepper
• 1 teaspoon Garlic powder
• 4 slices Cheddar cheese slices (optional)
• 2 tablespoons Avocado oil
• 8 leaves Lettuce leaves
• 1 whole Avocado
• 4 tablespoons Mayonnaise (sugar-free)
• 4 teaspoons Sugar-free ketchup
• 4 slices Pickles (optional)
• 4 slices Tomato slices
• 4 slices Red onion slices

Directions

Step 1

Preheat a grill, griddle, or skillet over medium-high heat.

Step 2

Season the Wagyu beef patties evenly on both sides with salt, black pepper, and garlic powder.

Step 3

Add the avocado oil to the grill or skillet and allow it to heat up slightly.

Step 4

Place the seasoned Wagyu beef patties onto the hot surface and cook for 3-4 minutes on one side.

Step 5

Flip the patties and cook for an additional 3-4 minutes on the other side, or until the internal temperature reaches 130°F (54°C) for medium-rare. Adjust the cooking time to your preferred doneness.

Step 6

If desired, add a slice of cheddar cheese on top of each patty during the last minute of cooking and cover with a lid to melt the cheese.

Step 7

While the patties rest, prepare the burger assembly. Wash and pat dry the lettuce leaves to serve as a bun replacement.

Step 8

Slice the avocado and prepare the desired toppings: sugar-free mayonnaise, sugar-free ketchup, pickles, tomato slices, and red onion slices.

Step 9

For each burger, layer two lettuce leaves on the bottom to act as the base 'bun.'

Step 10

Place a cooked Wagyu beef patty on top of the lettuce, followed by avocado slices, mayonnaise, ketchup, pickles, tomato slices, and red onion slices.

Step 11

Top the burger with two more lettuce leaves to create the 'bun' top, and secure it with a toothpick if necessary.

Step 12

Serve immediately and enjoy your flavorful Keto Wagyu Beef Burger!

Nutrition Facts

Serving size	(1149.3g)

Amount per serving	% Daily Value*
Calories	2558.7

Total Fat 221.4g	0%
Saturated Fat 72.9g	0%
Polyunsaturated Fat 2.7g
Cholesterol 439.1mg	0%
Sodium 5059.4mg	0%
Total Carbohydrate 34.0g	0%
Dietary Fiber 14.6g	0%
Total Sugars 8.0g
Protein 114.5g	0%

Vitamin D 52IU	0%
Calcium 933.4mg	0%
Iron 12.5mg	0%
Potassium 2559.2mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 77.0%

Protein: 17.7%

Carbs: 5.3%