Keto Vibrant Buddha Bowl

Brighten up your low-carb meal plan with the Keto Vibrant Buddha Bowl, a colorful medley of fresh, nutrient-packed ingredients that’s as visually stunning as it is delicious. This quick and easy keto-friendly recipe features a base of crisp romaine lettuce topped with juicy cherry tomatoes, crunchy cucumbers and radishes, creamy avocado, and tender shredded chicken breast for a boost of protein. Accented with shredded purple cabbage for a pop of color and finished with a zesty olive oil and lemon dressing, this Buddha bowl is low in carbs, high in flavor, and ready in just 15 minutes. Garnished with toasted sesame seeds and fresh parsley, it’s a satisfying, wholesome dish perfect for lunch or dinner. Ideal for those on a ketogenic diet, this recipe delivers vibrant flavors with every bite while keeping you on track with your health goals.

Nutriscore Rating: 80/100

Prep Time:15 mins

Cook Time:0 mins

Total Time:15 mins

Servings: 2

Ingredients

• 4 cups Romaine lettuce
• 1 medium Cucumber
• 1 cup Cherry tomatoes
• 1 large Avocado
• 8 ounces Cooked chicken breast (shredded or cubed)
• 1 cup Purple cabbage (shredded)
• 4 small Radishes
• 2 tablespoons Olive oil
• 1 tablespoon Lemon juice (freshly squeezed)
• 0.5 teaspoons Salt
• 0.25 teaspoons Black pepper
• 1 teaspoon Toasted sesame seeds
• 1 tablespoon Fresh parsley (chopped)

Directions

Step 1

Wash and pat dry all vegetables.

Step 2

Chop the romaine lettuce into bite-sized pieces and divide it into two bowls as the base.

Step 3

Slice the cucumber into thin rounds, halve the cherry tomatoes, and thinly slice the radishes.

Step 4

Dice the avocado into cubes.

Step 5

Arrange the cucumber, cherry tomatoes, avocado, purple cabbage, and radishes on top of the lettuce in separate sections of each bowl.

Step 6

Add the cooked chicken breast to the center of the bowl, dividing evenly between the two servings.

Step 7

In a small bowl, whisk together olive oil, lemon juice, salt, and black pepper to make the dressing.

Step 8

Drizzle the dressing evenly over both bowls.

Step 9

Sprinkle toasted sesame seeds and freshly chopped parsley on top as garnish.

Step 10

Serve immediately and enjoy your vibrant keto-friendly Buddha bowl!

Nutrition Facts

Serving size	(1097.5g)

Amount per serving	% Daily Value*
Calories	1089.9

Total Fat 67.8g	0%
Saturated Fat 11.3g	0%
Polyunsaturated Fat 6.5g
Cholesterol 194.8mg	0%
Sodium 1830.5mg	0%
Total Carbohydrate 46.4g	0%
Dietary Fiber 21.3g	0%
Total Sugars 16.5g
Protein 79.8g	0%

Vitamin D 0IU	0%
Calcium 237.5mg	0%
Iron 7.5mg	0%
Potassium 2838.0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 54.7%

Protein: 28.6%

Carbs: 16.6%