Keto Vegetarian Burrito

Satisfy your craving for Mexican-inspired flavors while staying low-carb with this vibrant and wholesome Keto Vegetarian Burrito. Packed with nutrient-rich sautéed zucchini, bell peppers, mushrooms, and spinach, this recipe layers in creamy avocado mash infused with lime juice and spices for a zesty kick. A sprinkle of shredded cheddar cheese melts into the warm filling, while optional sour cream and fresh cilantro add the perfect finishing touch. Wrapped in soft low-carb tortillas, these burritos are a satisfying meal that’s both keto-friendly and vegetarian. Ready in just 30 minutes, they’re perfect for a quick lunch, dinner, or an easy meal prep option for busy days.

Nutriscore Rating: 71/100

Prep Time:15 mins

Cook Time:15 mins

Total Time:30 mins

Servings: 4

Ingredients

• 4 pieces Low-carb tortillas
• 2 medium Avocado
• 2 tablespoons Lime juice
• 1 teaspoon Salt
• 0.5 teaspoons Black pepper
• 0.5 teaspoons Cumin powder
• 1 tablespoon Coconut oil
• 1 medium Zucchini
• 1 medium Bell pepper
• 0.5 medium Red onion
• 1 cup Mushrooms
• 2 cups Fresh spinach
• 1 cup Cheddar cheese, shredded
• 0.5 cup Sour cream
• 0.25 cup Cilantro, chopped

Directions

Step 1

Peel and mash the avocados in a mixing bowl. Add lime juice, 0.5 teaspoon of salt, black pepper, and cumin powder. Mix well to create the avocado filling and set aside.

Step 2

Heat the coconut oil in a skillet over medium heat.

Step 3

Dice the zucchini, bell pepper, red onion, and mushrooms into small bite-sized pieces.

Step 4

Add the diced vegetables to the skillet and sauté for 5-7 minutes, or until they are tender and lightly browned. Season with the remaining 0.5 teaspoon of salt.

Step 5

Add the fresh spinach to the skillet and cook for another 1-2 minutes until wilted. Remove from heat.

Step 6

Lay out a low-carb tortilla on a flat surface. Spread a layer of the avocado mixture down the center of the tortilla.

Step 7

Add a generous portion of the sautéed vegetable mixture on top of the avocado layer.

Step 8

Sprinkle shredded cheddar cheese over the vegetables.

Step 9

Optionally, add a dollop of sour cream and a sprinkle of chopped cilantro for extra flavor.

Step 10

Carefully roll the tortilla tightly around the filling to form a burrito. Repeat with the remaining tortillas and fillings.

Step 11

Serve immediately or wrap the burritos in foil for an easy meal on the go.

Nutrition Facts

Serving size	(1474.7g)

Amount per serving	% Daily Value*
Calories	1837.5

Total Fat 133.2g	0%
Saturated Fat 60.4g	0%
Polyunsaturated Fat 8.6g
Cholesterol 177.5mg	0%
Sodium 6546.5mg	0%
Total Carbohydrate 143.1g	0%
Dietary Fiber 70.8g	0%
Total Sugars 38.7g
Protein 70.4g	0%

Vitamin D 24IU	0%
Calcium 1561.2mg	0%
Iron 12.3mg	0%
Potassium 3670.2mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 58.4%

Protein: 13.7%

Carbs: 27.9%