Keto Vegetable Spring Rolls

Elevate your low-carb snacking game with these vibrant and refreshing Keto Vegetable Spring Rolls! Perfect for those following a ketogenic lifestyle, this no-cook recipe swaps traditional rice paper for keto-friendly egg wraps, creating a gluten-free and low-carb twist on a classic. Packed with crisp shredded cabbage, julienned carrot, crunchy cucumber, and creamy avocado, these rolls are brightened with fresh mint and cilantro for a burst of herbal flavor. A light drizzle of sesame oil and a squeeze of lime juice lend a zesty, nutty touch to the filling, while optional coconut aminos provide the perfect dipping sauce for an umami-rich finish. Prepared in just 20 minutes, these portable snacks are as easy to make as they are delicious, making them ideal for quick lunches, party appetizers, or healthy meal prep. Whether you eat them fresh or store them for later, these keto spring rolls are sure to delight!

Nutriscore Rating: 77/100

Prep Time:20 mins

Cook Time:0 mins

Total Time:20 mins

Servings: 6

Ingredients

• 6 wraps Keto-friendly egg wraps (store-bought or homemade)
• 1 cup Cabbage, thinly shredded
• 1 medium Carrot, julienned
• 1 medium Cucumber, thinly sliced into matchsticks
• 1 medium Red bell pepper, thinly sliced
• 0.5 cup Fresh cilantro leaves
• 0.5 cup Fresh mint leaves
• 1 medium Avocado, thinly sliced
• 1 teaspoon Sesame oil
• 1 teaspoon Lime juice
• 2 tablespoons Coconut aminos (optional for dipping)
• 0.25 teaspoon Salt

Directions

Step 1

Prepare all the vegetables by washing them thoroughly. Shred the cabbage, julienne the carrot, slice the cucumber and red bell pepper into matchsticks, and thinly slice the avocado.

Step 2

In a bowl, combine the shredded cabbage, carrot, and bell pepper. Drizzle sesame oil, lime juice, and sprinkle a pinch of salt. Toss lightly to mix the flavors.

Step 3

Lay one keto-friendly egg wrap flat on a clean surface or cutting board.

Step 4

Place a small portion of the vegetable mixture slightly off-center on the wrap. Top with a few cucumber slices, one or two avocado slices, and a few cilantro and mint leaves.

Step 5

Carefully fold the sides of the wrap inward, and then roll it tightly from the bottom to the top until the filling is completely encased.

Step 6

Repeat the process with the remaining egg wraps and filling ingredients.

Step 7

Serve the spring rolls fresh with coconut aminos as a dipping sauce, or enjoy them on their own. These are best eaten immediately but can be stored in the fridge for up to 24 hours.

Nutrition Facts

Serving size	(1215.0g)

Amount per serving	% Daily Value*
Calories	1019.3

Total Fat 68.4g	0%
Saturated Fat 14.1g	0%
Polyunsaturated Fat 5.8g
Cholesterol 840mg	0%
Sodium 2132.0mg	0%
Total Carbohydrate 68.7g	0%
Dietary Fiber 27.7g	0%
Total Sugars 26.7g
Protein 50.8g	0%

Vitamin D 240IU	0%
Calcium 728.3mg	0%
Iron 18.2mg	0%
Potassium 3087.2mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 56.3%

Protein: 18.6%

Carbs: 25.1%