Keto Vegetable Pizza Slice

Indulge in the perfect low-carb comfort food with this irresistible Keto Vegetable Pizza Slice! Featuring a cheesy almond flour crust infused with garlic and Italian seasoning, this recipe delivers all the classic pizza flavors without the carbs. Topped with a vibrant medley of sautéed bell peppers, mushrooms, red onions, and fresh baby spinach, along with gooey mozzarella and Parmesan cheese, every bite is a celebration of wholesome, keto-friendly ingredients. Quick and easy with just 15 minutes of prep time, this pizza is baked to golden perfection, making it a deliciously satisfying meal for keto enthusiasts and veggie lovers alike.

Nutriscore Rating: 62/100

Prep Time:15 mins

Cook Time:20 mins

Total Time:35 mins

Servings: 4

Ingredients

• 1 cup Almond flour
• 1 cup Shredded mozzarella cheese (for the crust)
• 2 tablespoons Cream cheese
• 1 large Egg
• 0.5 teaspoon Garlic powder
• 1 teaspoon Italian seasoning
• 1 cup Shredded mozzarella cheese (for topping)
• 0.5 cup Tomato sauce (unsweetened, keto-friendly)
• 0.5 cup Bell peppers (sliced)
• 0.5 cup Mushrooms (sliced)
• 0.25 cup Red onion (thinly sliced)
• 1 tablespoon Olive oil
• 0.5 cup Baby spinach
• 2 tablespoons Grated Parmesan cheese
• 0.25 teaspoon Salt
• 0.25 teaspoon Black pepper

Directions

Step 1

Preheat your oven to 400°F (200°C) and line a baking sheet or pizza pan with parchment paper.

Step 2

In a microwave-safe bowl, combine 1 cup of shredded mozzarella cheese and 2 tablespoons of cream cheese. Microwave on high for 1 minute or until the cheeses are melted, stirring halfway through.

Step 3

Stir the melted cheese mixture until smooth, then add 1 cup of almond flour, 1 large egg, 0.5 teaspoon of garlic powder, and 1 teaspoon of Italian seasoning. Mix until a dough forms.

Step 4

Transfer the dough onto the prepared parchment paper. Using your hands or a rolling pin, flatten the dough into a thin pizza crust, about 1/4 inch thick.

Step 5

Bake the crust in the preheated oven for 8-10 minutes, or until it is slightly golden brown.

Step 6

While the crust is baking, prepare the toppings. In a skillet over medium heat, heat 1 tablespoon of olive oil and sauté 0.5 cup of sliced bell peppers, 0.5 cup of sliced mushrooms, and 0.25 cup of thinly sliced red onion for 3-4 minutes until slightly softened. Set aside.

Step 7

Remove the crust from the oven and spread 0.5 cup of keto-friendly tomato sauce evenly over the top.

Step 8

Sprinkle 1 cup of shredded mozzarella cheese over the tomato sauce, then layer the sautéed vegetables and 0.5 cup of baby spinach evenly across the pizza.

Step 9

Sprinkle 2 tablespoons of grated Parmesan cheese on top and season with 0.25 teaspoon each of salt and black pepper.

Step 10

Return the pizza to the oven and bake for an additional 10 minutes, or until the cheese is melted and bubbly.

Step 11

Allow the pizza to cool for 5 minutes, then slice into 4 servings and enjoy your keto vegetable pizza slices!

Nutrition Facts

Serving size	(664.5g)

Amount per serving	% Daily Value*
Calories	1635.1

Total Fat 131.6g	0%
Saturated Fat 43.8g	0%
Polyunsaturated Fat 3.7g
Cholesterol 419.8mg	0%
Sodium 2424.3mg	0%
Total Carbohydrate 47.1g	0%
Dietary Fiber 14.7g	0%
Total Sugars 20.8g
Protein 93.6g	0%

Vitamin D 82.7IU	0%
Calcium 2027.8mg	0%
Iron 8.3mg	0%
Potassium 851.5mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 67.8%

Protein: 21.4%

Carbs: 10.8%