Nutrition Facts for Keto vegan ricotta

Keto Vegan Ricotta

Indulge in the creamy, dairy-free goodness of this Keto Vegan Ricotta, a versatile recipe that’s perfect for a plant-based and low-carb lifestyle. Made with protein-packed tofu and soaked raw cashews, this ricotta alternative offers the perfect balance of richness and tang, thanks to a blend of nutritional yeast, zesty lemon juice, and a splash of apple cider vinegar. With just 10 minutes of prep time and no cooking required, this quick and easy recipe is a game-changer for keto-friendly recipes, whether you're whipping up lasagna, stuffing peppers, or spreading it over low-carb crackers. Store it in the fridge for up to five days, and enjoy its luscious texture and bold flavors in endless ways!

Nutriscore Rating: 79/100
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Image of Keto Vegan Ricotta
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 6

Ingredients

  • 1 cup Raw cashews
  • 7 oz Firm tofu
  • 2 tbsp Unsweetened almond milk
  • 3 tbsp Nutritional yeast
  • 2 tbsp Lemon juice
  • 1 tsp Apple cider vinegar
  • 0.5 tsp Garlic powder
  • 0.5 tsp Salt
  • 0.25 tsp Black pepper
  • 1 tsp Olive oil (optional)

Directions

Step 1

Soak the raw cashews in hot water for 15-20 minutes. Alternatively, if planning ahead, you can soak them in room temperature water overnight. Once soaked, drain and rinse the cashews.

Step 2

Crumble the firm tofu into smaller pieces for easier blending or processing.

Step 3

In a high-speed blender or food processor, combine the soaked cashews, crumbled tofu, unsweetened almond milk, nutritional yeast, lemon juice, apple cider vinegar, garlic powder, salt, and black pepper. Add olive oil if using for added richness.

Step 4

Blend the ingredients together on high speed until smooth and creamy. Scrape down the sides of the blender/processor as needed to ensure even blending.

Step 5

Taste the ricotta and adjust seasoning, adding more salt, pepper, or lemon juice to suit your preference.

Step 6

Transfer the finished keto vegan ricotta to an airtight container. Use immediately or refrigerate for up to 5 days.

Step 7

Enjoy as a filling for keto-friendly lasagna, in stuffed peppers, on low-carb crackers, or as a creamy topping for roasted vegetables!

Nutrition Facts

Serving size (400.6g)
Amount per serving % Daily Value*
Calories 910.2
Total Fat 63.5g 0%
Saturated Fat 10.7g 0%
Polyunsaturated Fat 0.1g
Cholesterol 0mg 0%
Sodium 1262.2mg 0%
Total Carbohydrate 51.2g 0%
Dietary Fiber 9.3g 0%
Total Sugars 9.9g
Protein 51.4g 0%
Vitamin D 11.0IU 0%
Calcium 403.7mg 0%
Iron 12.0mg 0%
Potassium 1395.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 58.2%
Protein: 20.9%
Carbs: 20.9%