Nutrition Facts for Keto vanilleeis (vanilla ice cream)

Keto Vanilleeis (Vanilla Ice Cream)

Indulge in the creamy decadence of Keto Vanilleeis, a low-carb take on classic vanilla ice cream that's perfect for satisfying your sweet tooth without the sugar. Made with a rich blend of heavy cream, unsweetened almond milk, and powdered erythritol, this keto-friendly dessert delivers a velvety texture and authentic vanilla flavor thanks to the addition of real vanilla extract and egg yolks. The recipe’s simple yet precise method, including tempering the egg mixture and churning the custard to perfection in an ice cream maker, ensures a lusciously smooth result every time. Whether served on its own or paired with your favorite keto toppings, this homemade treat is a guilt-free delight that’s sure to please creamery lovers and low-carb enthusiasts alike. Ready in just a few steps and perfect for batch-freezing, Keto Vanilleeis is the ultimate way to stay cool while staying on track.

Nutriscore Rating: 50/100
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Image of Keto Vanilleeis (Vanilla Ice Cream)
Prep Time:15 mins
Cook Time:10 mins
Total Time:25 mins
Servings: 6

Ingredients

  • 2 cups Heavy cream
  • 1 cup Unsweetened almond milk
  • 0.5 cup Powdered erythritol
  • 2 teaspoons Vanilla extract
  • 4 large Egg yolks
  • 0.125 teaspoon Salt

Directions

Step 1

In a medium saucepan, combine heavy cream, almond milk, and salt. Heat the mixture over medium heat until it begins to steam, but do not let it boil.

Step 2

In a mixing bowl, whisk together egg yolks and powdered erythritol until the mixture becomes pale and slightly thickened.

Step 3

Temper the egg mixture by slowly pouring about 1/2 cup of the hot cream mixture into the yolks while whisking continuously. This step prevents the eggs from curdling.

Step 4

Slowly pour the tempered yolk mixture back into the saucepan with the remaining cream, stirring constantly.

Step 5

Reduce the heat to low and cook the custard, stirring frequently, until it thickens enough to coat the back of a spoon. This should take about 5-7 minutes. Do not let the mixture boil.

Step 6

Remove the saucepan from the heat and stir in the vanilla extract.

Step 7

Strain the custard through a fine-mesh sieve into a clean bowl to remove any lumps.

Step 8

Cover the bowl with plastic wrap, ensuring the wrap touches the surface of the custard to prevent a skin from forming. Refrigerate for at least 4 hours or until completely chilled.

Step 9

Once chilled, pour the custard into an ice cream maker and churn according to the manufacturer’s instructions, usually around 20-25 minutes.

Step 10

Transfer the churned ice cream to an airtight container and freeze for an additional 2-4 hours to firm up before serving. Enjoy your delicious Keto Vanilleeis!

Nutrition Facts

Serving size (919.5g)
Amount per serving % Daily Value*
Calories 1883.3
Total Fat 181.1g 0%
Saturated Fat 102.7g 0%
Polyunsaturated Fat 0.7g
Cholesterol 1218mg 0%
Sodium 632.6mg 0%
Total Carbohydrate 123.1g 0%
Dietary Fiber 0.2g 0%
Total Sugars 1.5g
Protein 12.3g 0%
Vitamin D 161.0IU 0%
Calcium 514.9mg 0%
Iron 2.6mg 0%
Potassium 177.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 75.1%
Protein: 2.3%
Carbs: 22.7%