Keto Ube Halaya

Indulge in the vibrant flavors of the Philippines with this creamy and luscious Keto Ube Halaya, a low-carb twist on the beloved purple yam dessert. Perfect for those on a ketogenic diet, this recipe swaps traditional sweeteners for erythritol, making it both guilt-free and delightfully satisfying. The rich combination of mashed ube, unsweetened coconut milk, and almond milk creates a smooth and velvety texture, while the optional ube extract enhances its iconic color and nutty flavor. Ready in under an hour, this keto-friendly treat is perfect as a standalone dessert or a versatile topping for other sugar-free delights. Enjoy it chilled or at room temperature for the ultimate guilt-free indulgence!

Nutriscore Rating: 69/100

Prep Time:10 mins

Cook Time:40 mins

Total Time:50 mins

Servings: 6

Ingredients

• 250 grams mashed ube (purple yam, boiled and peeled)
• 200 ml unsweetened coconut milk
• 100 ml unsweetened almond milk
• 50 grams erythritol or keto-friendly granular sweetener
• 50 grams unsalted butter (or coconut oil for dairy-free option)
• 1 teaspoon vanilla extract
• 1 teaspoon ube extract (optional, for enhanced color and flavor)

Directions

Step 1

Boil or steam the purple yam until tender, then peel and mash it until smooth. Measure out 250 grams of mashed ube and set aside.

Step 2

In a large nonstick pan or pot, combine the mashed ube, unsweetened coconut milk, almond milk, and erythritol. Stir well until the mixture is smooth and all ingredients are incorporated.

Step 3

Place the pan over medium heat and cook the mixture, stirring constantly to prevent sticking or burning, for about 5 minutes.

Step 4

Add the unsalted butter or coconut oil to the mixture and stir until fully melted and combined.

Step 5

Continue cooking over low to medium heat, stirring regularly, for 30-35 minutes or until the mixture thickens and becomes sticky. It should start to pull away from the sides of the pan.

Step 6

Stir in the vanilla extract and ube extract (if using). Mix well to ensure even distribution of flavor and color.

Step 7

Once the halaya reaches your desired consistency, remove it from the heat and let it cool slightly.

Step 8

Transfer the Ube Halaya into clean, airtight containers or molds. Press it down to flatten the surface, and refrigerate for at least 1-2 hours before serving.

Step 9

Serve chilled or at room temperature. This Ube Halaya can be enjoyed on its own or used as a topping or filling for keto-friendly desserts.

Nutrition Facts

Serving size	(665.2g)

Amount per serving	% Daily Value*
Calories	793.8

Total Fat 46.0g	0%
Saturated Fat 29.6g	0%
Polyunsaturated Fat 0.3g
Cholesterol 110.7mg	0%
Sodium 128.9mg	0%
Total Carbohydrate 133.5g	0%
Dietary Fiber 10.4g	0%
Total Sugars 3.6g
Protein 4.5g	0%

Vitamin D 69.3IU	0%
Calcium 612.6mg	0%
Iron 2.2mg	0%
Potassium 980.8mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.9%

Protein: 1.9%

Carbs: 55.3%