Indulge in the rich, creamy comfort of a classic twice-baked potato—without the carbs! This Keto Twice Baked Potato recipe swaps out traditional potatoes for tender cauliflower but keeps all the indulgent flavors you crave. Featuring a luscious blend of cream cheese, sour cream, and cheddar, plus crispy bacon and a sprinkle of Parmesan, every bite is decadently cheesy and satisfying. Perfectly seasoned with garlic powder, salt, and pepper, and topped with fresh green onions for a pop of color, this low-carb side dish is baked to golden, bubbly perfection. Whether you're embracing a keto lifestyle or simply seeking a healthier alternative, this dish is an easy, crowd-pleasing addition to your dinner table.
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Preheat your oven to 400°F (200°C). Grease an 8x8-inch baking dish and set aside.
Bring a large pot of water to a boil and add a generous pinch of salt. Add the cauliflower florets and cook for 8-10 minutes, or until fork-tender.
Drain the cauliflower well and transfer it to a food processor. Add cream cheese, sour cream, butter, garlic powder, salt, and black pepper. Blend until the mixture is smooth and creamy.
Fold 1 cup of shredded cheddar cheese and the grated Parmesan cheese into the cauliflower mixture. Mix until just combined.
Spread the cauliflower mixture evenly into the prepared baking dish. Top with the remaining 0.5 cup of shredded cheddar cheese and crumbled bacon.
Bake in the preheated oven for 20-25 minutes, or until the cheese is melted and bubbly.
Remove from the oven and garnish with sliced green onions before serving.
Serve immediately and enjoy this low-carb, keto-friendly twist on a comforting classic!
Serving size | (976.6g) |
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Amount per serving | % Daily Value* |
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Calories | 1566.0 |
Total Fat 126.2g | 0% |
Saturated Fat 75.8g | 0% |
Polyunsaturated Fat 0.9g | |
Cholesterol 378.2mg | 0% |
Sodium 3660.2mg | 0% |
Total Carbohydrate 45.9g | 0% |
Dietary Fiber 13.1g | 0% |
Total Sugars 16.8g | |
Protein 79.3g | 0% |
Vitamin D 0IU | 0% |
Calcium 1705.5mg | 0% |
Iron 3.7mg | 0% |
Potassium 2154.0mg | 0% |
Source of Calories