Nutrition Facts for Keto turkey tacos

Keto Turkey Tacos

Satisfy your taco cravings without breaking your low-carb lifestyle with these irresistible Keto Turkey Tacos! Featuring crispy, golden cheddar cheese taco shells, savory ground turkey seasoned with keto-friendly taco spices, and fresh toppings like creamy avocado, juicy cherry tomatoes, and a dollop of tangy sour cream, this recipe delivers bold flavors in every bite. With just 30 minutes from start to finish, you'll have a high-protein, gluten-free meal that's perfect for weeknight dinners or taco night fun. Garnished with fresh cilantro and served with crisp romaine lettuce for extra crunch, these tacos make a delicious and guilt-free twist on a Mexican classic.

Nutriscore Rating: 67/100
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Image of Keto Turkey Tacos
Prep Time:10 mins
Cook Time:20 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 1 lb ground turkey
  • 1 tbsp olive oil
  • 2 tbsp taco seasoning (sugar-free, keto-friendly)
  • 1 cup water
  • 2 cups shredded cheddar cheese
  • 4 leaves romaine lettuce (optional)
  • 0.5 cup sour cream
  • 1 large avocado
  • 8 pieces cherry tomatoes
  • 2 tbsp cilantro (optional, for garnish)

Directions

Step 1

Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.

Step 2

Place 1/4 cup mounds of shredded cheddar cheese onto the parchment paper, flattening each into a thin circle about 4 inches in diameter. Leave space between the mounds.

Step 3

Bake the cheese circles for 5-7 minutes, or until the edges are golden and the cheese is bubbly. Remove from the oven and let cool for 1-2 minutes.

Step 4

Carefully lift each cheese circle and drape it over a wooden spoon handle balanced between two cups to create a taco shell shape. Allow them to cool completely and harden.

Step 5

Meanwhile, heat olive oil in a large skillet over medium heat. Add ground turkey and cook until no longer pink, breaking it apart with a spoon as it cooks, about 6-8 minutes.

Step 6

Stir in taco seasoning and 1 cup of water. Lower the heat and simmer for 5 minutes, stirring occasionally, until the mixture thickens slightly.

Step 7

Prepare the toppings: slice the avocado, halve the cherry tomatoes, wash and pat dry the romaine lettuce leaves, and chop the cilantro (if using).

Step 8

Assemble the tacos by filling each cheese shell with a scoop of seasoned turkey, a few slices of avocado, halved cherry tomatoes, and a dollop of sour cream. Add cilantro and serve with romaine lettuce leaves for additional crunch, if desired.

Step 9

Enjoy your keto turkey tacos immediately!

Nutrition Facts

Serving size (1421.8g)
Amount per serving % Daily Value*
Calories 2280.3
Total Fat 173.0g 0%
Saturated Fat 80.2g 0%
Polyunsaturated Fat 5.0g
Cholesterol 621.6mg 0%
Sodium 2683.1mg 0%
Total Carbohydrate 46.8g 0%
Dietary Fiber 18.2g 0%
Total Sugars 12.8g
Protein 152.6g 0%
Vitamin D 0IU 0%
Calcium 1854.3mg 0%
Iron 7.6mg 0%
Potassium 1382.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 66.1%
Protein: 25.9%
Carbs: 8.0%