Keto Turkey & Avocado Wrap Sandwich
Satisfy your cravings while staying on track with this Keto Turkey & Avocado Wrap Sandwich—a low-carb, high-flavor twist on a classic sandwich! Crisp romaine lettuce leaves substitute for traditional bread, creating the perfect base for layers of succulent turkey breast, creamy avocado spread, sharp cheddar cheese, and fresh slices of tomato and cucumber. Enhanced with a drizzle of rich, avocado oil-based mayonnaise and a zesty hint of lemon, this recipe is the ultimate guilt-free indulgence. Ready in just 10 minutes with no cooking required, it’s perfect for a quick lunch or an on-the-go snack. This keto-friendly wrap is packed with protein, healthy fats, and mouthwatering flavor in every bite—making it as nutritious as it is delicious!
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Ingredients
- 4 large leaves Romaine lettuce leaves
- 8 slices Cooked turkey breast slices
- 1 medium, ripe Avocado
- 2 tablespoons Mayonnaise (avocado oil-based for keto)
- 1 small, sliced Tomato
- 0.5 medium, sliced Cucumber
- 2 slices Cheddar cheese slices
- 0.25 teaspoons Salt
- 0.25 teaspoons Black pepper
- 1 teaspoon Lemon juice
Directions
Step 1
Wash and pat dry the romaine lettuce leaves. These will act as your wrap base.
Step 2
In a bowl, mash the avocado and mix in the lemon juice, salt, and black pepper to create creamy avocado spread.
Step 3
Lay out the lettuce leaves flat on a clean surface.
Step 4
Spread 1 tablespoon of the avocado mixture onto each lettuce leaf to create an even layer.
Step 5
Layer 2 slices of cooked turkey breast on each lettuce leaf.
Step 6
Add a slice of cheddar cheese on top of the turkey.
Step 7
Distribute the tomato and cucumber slices evenly among the wraps.
Step 8
Drizzle half a tablespoon of mayonnaise over the filling in each wrap for added creaminess.
Step 9
Carefully roll each lettuce leaf into a wrap, tucking in the sides to secure the ingredients (like rolling a burrito).
Step 10
Serve immediately and enjoy your Keto Turkey & Avocado Wrap Sandwich!
Nutrition Facts
| Serving size | (697.7g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1073.7 |
| Total Fat 70.1g | 0% |
| Saturated Fat 20.9g | 0% |
| Polyunsaturated Fat 2.8g | |
| Cholesterol 217.8mg | 0% |
| Sodium 2174.4mg | 0% |
| Total Carbohydrate 28.7g | 0% |
| Dietary Fiber 12.4g | 0% |
| Total Sugars 10.7g | |
| Protein 87.6g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 520.5mg | 0% |
| Iron 5.4mg | 0% |
| Potassium 1798.3mg | 0% |
Source of Calories