Nutrition Facts for Keto turkey and avocado sandwich

Keto Turkey and Avocado Sandwich

Elevate your lunch game with this quick and satisfying Keto Turkey and Avocado Sandwich, a low-carb twist on a classic favorite! Crafted with fluffy cloud bread as a substitute for traditional slices, this recipe is perfect for anyone following a keto lifestyle or looking for a gluten-free option. Layers of tender turkey breast, creamy avocado slices, crisp lettuce, and juicy tomato come together with a touch of mayonnaise for a perfectly balanced bite. Seasoned simply with salt and pepper, this sandwich takes just 10 minutes to prepare, making it an easy and flavorful solution for a busy day. Whether you're meal-prepping or enjoying it fresh, this wholesome, keto-friendly creation is sure to become your go-to lunchtime favorite.

Nutriscore Rating: 85/100
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Image of Keto Turkey and Avocado Sandwich
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 1

Ingredients

  • 2 pieces Cloud bread (pre-made or store-bought)
  • 4 ounces Cooked turkey breast (sliced)
  • 0.5 whole Avocado
  • 2 whole Lettuce leaves
  • 0.25 whole Tomato (sliced)
  • 1 tablespoon Mayonnaise
  • 0.25 teaspoon Salt
  • 0.25 teaspoon Black pepper

Directions

Step 1

1. Lay two pieces of cloud bread on a clean surface or plate. These will serve as the top and bottom of your sandwich.

Step 2

2. Spread 1 tablespoon of mayonnaise evenly across one side of each cloud bread piece.

Step 3

3. Slice the avocado in half, remove the pit, and carefully scoop out the flesh. Thinly slice one-half of the avocado.

Step 4

4. Place a piece of lettuce on one of the cloud bread slices.

Step 5

5. Add 4 ounces of cooked turkey breast slices on top of the lettuce.

Step 6

6. Layer the avocado slices over the turkey, spreading them out evenly.

Step 7

7. Add a couple of thin tomato slices on top of the avocado.

Step 8

8. Sprinkle 0.25 teaspoon of salt and 0.25 teaspoon of black pepper over the layers for seasoning.

Step 9

9. Place the second cloud bread slice on top to complete the sandwich.

Step 10

10. Serve immediately and enjoy your keto-friendly turkey and avocado sandwich.

Nutrition Facts

Serving size (1486.5g)
Amount per serving % Daily Value*
Calories 667.1
Total Fat 32.5g 0%
Saturated Fat 6.3g 0%
Polyunsaturated Fat 1.4g
Cholesterol 115.0mg 0%
Sodium 1134.7mg 0%
Total Carbohydrate 47.8g 0%
Dietary Fiber 21.1g 0%
Total Sugars 11.9g
Protein 59.3g 0%
Vitamin D 0IU 0%
Calcium 476.6mg 0%
Iron 15.9mg 0%
Potassium 3145.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.6%
Protein: 32.9%
Carbs: 26.5%