Nutrition Facts for Keto tuna nigiri

Keto Tuna Nigiri

Dive into the world of sushi-inspired, low-carb delights with this Keto Tuna Nigiri recipe! Perfectly crafted for those following a ketogenic lifestyle, this dish swaps traditional sushi rice for a flavorful cauliflower rice blend mixed with cream cheese, rice vinegar, and a touch of keto-friendly sweetener to achieve the signature sticky texture. Topped with thin slices of fresh, sashimi-grade tuna, these bite-sized wonders offer all the elegance of classic nigiri without the carbs. Ready in just 25 minutes, this recipe is ideal for sushi lovers on a keto journey. Serve it with soy sauce or tamari for dipping, and garnish with optional wasabi or pickled ginger for an authentic flair. Perfect for dinner parties or an indulgent snack, these keto-friendly tuna nigiri pieces are a fresh and healthy way to satisfy sushi cravings.

Nutriscore Rating: 66/100
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Image of Keto Tuna Nigiri
Prep Time:20 mins
Cook Time:5 mins
Total Time:25 mins
Servings: 8

Ingredients

  • 200 grams Fresh tuna (sashimi-grade)
  • 200 grams Cauliflower rice
  • 40 grams Cream cheese
  • 2 teaspoons Rice vinegar
  • 1 teaspoon Erythritol (or keto-friendly sweetener)
  • 0.5 teaspoons Salt
  • 2 tablespoons Soy sauce (or tamari for gluten-free option)
  • 1 teaspoon Wasabi (optional)
  • 10 grams Pickled ginger (optional)

Directions

Step 1

Start by preparing the cauliflower rice. In a microwave-safe bowl, microwave the cauliflower rice for 3-4 minutes until soft, removing excess moisture by pressing with a clean kitchen towel if necessary.

Step 2

Mix the cooked cauliflower rice with cream cheese, rice vinegar, erythritol, and salt. Stir thoroughly until the mixture is sticky and holds its shape when pressed together.

Step 3

Divide the cauliflower mixture into 8 equal portions and shape each portion into small oval, rice-like bases, roughly the size of traditional sushi rice pieces. Set them aside on a plate.

Step 4

Using a sharp knife, slice the sashimi-grade tuna into thin rectangular pieces, roughly the size of the cauliflower rice bases.

Step 5

Place one slice of tuna over each cauliflower rice base, gently pressing to adhere. Repeat for all 8 pieces.

Step 6

Optional step: Serve with a small dab of wasabi between the tuna and the cauliflower base for added heat.

Step 7

Arrange the keto tuna nigiri pieces on a serving platter. Garnish with pickled ginger on the side if desired.

Step 8

Serve with soy sauce or tamari for dipping.

Nutrition Facts

Serving size (501.9g)
Amount per serving % Daily Value*
Calories 456.7
Total Fat 15.1g 0%
Saturated Fat 8.5g 0%
Polyunsaturated Fat 0.6g
Cholesterol 116.4mg 0%
Sodium 3491.5mg 0%
Total Carbohydrate 24.8g 0%
Dietary Fiber 5.4g 0%
Total Sugars 7.6g
Protein 57.4g 0%
Vitamin D 400IU 0%
Calcium 118.2mg 0%
Iron 4.2mg 0%
Potassium 1207.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 29.2%
Protein: 49.4%
Carbs: 21.3%