Keto Tuna Hoagie
Satisfy your sandwich cravings while staying low-carb with this flavorful Keto Tuna Hoagie! This quick and easy recipe combines the creamy goodness of a perfectly seasoned tuna salad—made with mayonnaise, Dijon mustard, and fresh herbs—with crisp lettuce and juicy tomato slices, all nestled inside a low-carb hoagie roll. Ready in just 10 minutes, this keto-friendly meal is perfect for busy days or a light yet filling lunch option. Packed with protein and healthy fats, this satisfying tuna hoagie delivers big on taste without derailing your diet. Whip up this guilt-free delight for a delicious, nutritious twist on a classic favorite!
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Ingredients
- 5 oz Canned tuna (packed in water or oil)
- 2 tbsp Mayonnaise
- 1 tsp Dijon mustard
- 1 stalk Celery
- 2 tbsp Red onion
- 1 tbsp Fresh parsley
- 2 large Lettuce leaves
- 2 slices Tomato slices
- 1 Low-carb hoagie roll
- 0.25 tsp Salt
- 0.25 tsp Black pepper
- 1 tsp Olive oil
Directions
Step 1
Drain the canned tuna thoroughly and place it in a mixing bowl.
Step 2
Finely dice the celery and red onion, and chop the parsley.
Step 3
Add the mayonnaise, Dijon mustard, diced celery, diced red onion, parsley, salt, and black pepper to the bowl of tuna. Mix well until all the ingredients are evenly combined.
Step 4
Slice the low-carb hoagie roll in half lengthwise and lightly brush the inside with olive oil if desired for added flavor.
Step 5
Lay the lettuce leaves on the bottom half of the hoagie roll as a base.
Step 6
Scoop the tuna salad mixture evenly onto the lettuce layer.
Step 7
Top with tomato slices and place the top half of the hoagie roll on to complete the sandwich.
Step 8
Serve immediately or store in the fridge for up to 1 day. Enjoy your keto-friendly tuna hoagie!
Nutrition Facts
| Serving size | (375.8g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 694.6 |
| Total Fat 45.2g | 0% |
| Saturated Fat 6.7g | 0% |
| Polyunsaturated Fat 1.3g | |
| Cholesterol 90.0mg | 0% |
| Sodium 1507.7mg | 0% |
| Total Carbohydrate 21.1g | 0% |
| Dietary Fiber 6.6g | 0% |
| Total Sugars 3.3g | |
| Protein 49.3g | 0% |
| Vitamin D 113.4IU | 0% |
| Calcium 95.6mg | 0% |
| Iron 3.7mg | 0% |
| Potassium 590.5mg | 0% |
Source of Calories