Nutrition Facts for Keto tuna avocado sushi roll

Keto Tuna Avocado Sushi Roll

Indulge in the ultimate low-carb sushi experience with this Keto Tuna Avocado Sushi Roll! Packed with fresh, sushi-grade ahi tuna, creamy avocado, and crisp cucumber, these rolls use cauliflower rice as a keto-friendly alternative to traditional sushi rice, delivering all the flavors you love without the carbs. Each nori-wrapped creation is accented with a dollop of softened cream cheese and a touch of rice vinegar for a perfectly balanced bite. Topped with sesame seeds and served with a side of soy sauce or coconut aminos, these rolls are as visually stunning as they are satisfying. Ready in just 30 minutes, this easy, no-fuss recipe is perfect for keto enthusiasts and sushi lovers alike who crave a healthy, homemade alternative.

Nutriscore Rating: 77/100
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Image of Keto Tuna Avocado Sushi Roll
Prep Time:25 mins
Cook Time:5 mins
Total Time:30 mins
Servings: 3

Ingredients

  • 150 grams Fresh ahi tuna (sushi-grade), diced
  • 1 whole Avocado, sliced
  • 200 grams Cauliflower rice
  • 3 sheets Nori sheets (seaweed)
  • 50 grams Cream cheese, softened
  • 2 tablespoons Soy sauce (or coconut aminos for keto-friendly option)
  • 1 tablespoon Rice vinegar
  • 1 teaspoon Sesame seeds
  • 1 small Cucumber, julienned
  • 0.5 teaspoons Wasabi (optional)

Directions

Step 1

In a small skillet over medium heat, lightly sauté the cauliflower rice for 3-5 minutes until tender. Let it cool completely.

Step 2

Once cooled, mix the cauliflower rice with rice vinegar and a pinch of salt for a tangy, sushi rice-like flavor.

Step 3

Lay one sheet of nori, shiny side down, on a sushi mat or clean, flat surface.

Step 4

Spread a thin layer of the cauliflower rice evenly over the nori, leaving about 2 cm of space at the top edge for sealing.

Step 5

Spread a small amount of cream cheese in a horizontal line across the center of the cauliflower rice.

Step 6

Layer a few slices of avocado, cucumber julienne strips, and diced tuna on top of the cream cheese.

Step 7

Using the sushi mat (or your hands), carefully roll the nori away from you, keeping the ingredients tightly packed. Slightly moisten the top edge of the nori to seal the roll.

Step 8

Repeat the process with the remaining nori sheets and ingredients.

Step 9

Use a sharp knife to slice each roll into 6-8 pieces, cleaning the blade between cuts to maintain clean slices.

Step 10

Arrange the sushi rolls on a plate, sprinkle with sesame seeds, and serve with soy sauce (or coconut aminos) and wasabi on the side.

Nutrition Facts

Serving size (689.1g)
Amount per serving % Daily Value*
Calories 724.9
Total Fat 42.6g 0%
Saturated Fat 14.3g 0%
Polyunsaturated Fat 0.7g
Cholesterol 122.9mg 0%
Sodium 2292.5mg 0%
Total Carbohydrate 37.4g 0%
Dietary Fiber 17.4g 0%
Total Sugars 8.5g
Protein 53.1g 0%
Vitamin D 300IU 0%
Calcium 192.0mg 0%
Iron 5.1mg 0%
Potassium 2249.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 51.4%
Protein: 28.5%
Carbs: 20.1%