Keto Tuna and Avocado Sushi Roll

Satisfy your sushi cravings the low-carb way with this irresistible Keto Tuna and Avocado Sushi Roll recipe! Featuring cauliflower rice as a clever stand-in for traditional sushi rice, this dish is perfect for keto enthusiasts and sushi lovers alike. The creamy combination of ripe avocado, tender tuna, and crisp cucumber is wrapped in nutrient-rich nori sheets, delivering the perfect balance of flavors and textures. A touch of cream cheese adds richness, while rice vinegar lends an authentic tang to the cauliflower rice mixture, making it delightfully sticky for easy rolling. Ready in just 25 minutes, these vibrant sushi rolls are topped with optional sesame seeds for a touch of crunch and served with soy sauce or coconut aminos for dipping. Whether you're meal-prepping, hosting a dinner party, or simply treating yourself, this keto-friendly sushi is sure to impress.

Nutriscore Rating: 74/100

Prep Time:20 mins

Cook Time:5 mins

Total Time:25 mins

Servings: 2

Ingredients

• 1 cup Cauliflower rice
• 2 tablespoons Cream cheese
• 2 pieces Nori sheets
• 1 can Canned tuna (in water, drained)
• 1 medium Avocado
• 0.5 medium Cucumber
• 2 tablespoons Soy sauce or coconut aminos (optional for dipping)
• 1 teaspoon Rice vinegar
• 0.25 teaspoon Salt
• 1 teaspoon Sesame seeds (optional, for garnish)

Directions

Step 1

In a small skillet, lightly toast the cauliflower rice over medium heat for 5 minutes until slightly tender and moisture has evaporated. Transfer to a bowl and let it cool completely.

Step 2

Once the cauliflower rice has cooled, mix in the cream cheese, rice vinegar, and salt. Stir until the mixture becomes sticky and resembles sushi rice.

Step 3

Prepare your fillings by slicing the avocado and cucumber into thin strips.

Step 4

Lay a nori sheet shiny side down on a bamboo sushi rolling mat or a sheet of plastic wrap on a clean surface.

Step 5

Spread half of the cauliflower rice mixture evenly over the nori sheet, leaving about 1 inch of space at the top edge of the nori for sealing the roll.

Step 6

Place half of the tuna, avocado slices, and cucumber strips along the bottom edge of the rice-covered nori.

Step 7

Using the bamboo mat or plastic wrap, carefully roll the sushi tightly, starting from the bottom and rolling upward. Press gently to shape the roll as you go.

Step 8

Dampen the top edge of the nori with a little water to seal the roll. Repeat with the second nori sheet and remaining ingredients.

Step 9

Once both rolls are complete, use a sharp knife to cut each roll into 6-8 bite-sized pieces. Wipe the knife blade with a damp cloth between cuts for cleaner slices.

Step 10

Optional: Sprinkle with sesame seeds for garnish.

Step 11

Serve immediately with soy sauce or coconut aminos for dipping.

Nutrition Facts

Serving size	(573.2g)

Amount per serving	% Daily Value*
Calories	603.9

Total Fat 35.6g	0%
Saturated Fat 9.8g	0%
Polyunsaturated Fat 3.2g
Cholesterol 80.3mg	0%
Sodium 2954.7mg	0%
Total Carbohydrate 29.1g	0%
Dietary Fiber 14.4g	0%
Total Sugars 6.3g
Protein 48.2g	0%

Vitamin D 113.4IU	0%
Calcium 152.3mg	0%
Iron 4.2mg	0%
Potassium 1724.9mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 50.9%

Protein: 30.6%

Carbs: 18.5%