Nutrition Facts for Keto trio of dipping sauces

Keto Trio of Dipping Sauces

Elevate your keto snacking game with this irresistible Keto Trio of Dipping Sauces—a flavor-packed collection of creamy, tangy, and zesty options perfect for any occasion. This easy-to-make recipe includes three delicious sauces: a bold Garlic Aioli, a velvety Avocado-Lime Crema, and a tangy Mustard Vinaigrette. Crafted with keto-friendly ingredients like sugar-free mayonnaise, ripe avocado, and full-fat sour cream, these dips are low-carb, high-fat, and ready in just 15 minutes. Perfect for pairing with fresh veggies, grilled meats, or low-carb crackers, this trio will transform your appetizers into a gourmet feast. Garnish with fresh parsley for a pop of color, and relish these homemade dipping sauces anytime!

Nutriscore Rating: 48/100
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Image of Keto Trio of Dipping Sauces
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 6

Ingredients

  • 1 cup Mayonnaise (sugar-free, keto-friendly)
  • 2 cloves Garlic cloves, minced
  • 2 tablespoons Lemon juice, freshly squeezed
  • 1 large Avocado, ripe
  • 1 cup Sour cream (full-fat, keto-friendly)
  • 3 tablespoons Lime juice, freshly squeezed
  • 1 medium Jalapeño, finely chopped
  • 4 tablespoons Olive oil
  • 2 tablespoons Dijon mustard
  • 1 tablespoon Apple cider vinegar
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 tablespoons Fresh parsley, finely chopped (optional for garnish)

Directions

Step 1

Prepare the Garlic Aioli: In a small bowl, whisk together 1 cup of mayonnaise, 2 minced garlic cloves, and 2 tablespoons of freshly squeezed lemon juice. Mix well until smooth. Transfer to a serving bowl and set aside.

Step 2

Prepare the Avocado-Lime Crema: In a blender or food processor, combine 1 large ripe avocado, 1 cup sour cream, 3 tablespoons lime juice, and 1 finely chopped jalapeño. Blend until smooth and creamy. Add salt and pepper to taste. Scoop into a bowl and set aside.

Step 3

Prepare the Mustard Vinaigrette: In a small mixing bowl, whisk together 4 tablespoons of olive oil, 2 tablespoons of Dijon mustard, 1 tablespoon of apple cider vinegar, 1 teaspoon of salt, and 1/2 teaspoon of black pepper until emulsified. Pour into a small jar or bowl for serving.

Step 4

Serve the Trio: Arrange all three sauces in separate serving bowls. Optionally garnish each sauce with a sprinkle of chopped fresh parsley. Serve immediately or refrigerate until ready to use.

Step 5

Enjoy with your favorite keto snacks, such as fresh vegetables, grilled meats, or low-carb crackers!

Nutrition Facts

Serving size (894.9g)
Amount per serving % Daily Value*
Calories 2978.0
Total Fat 304.6g 0%
Saturated Fat 60.5g 0%
Polyunsaturated Fat 5.3g
Cholesterol 198.6mg 0%
Sodium 4566.2mg 0%
Total Carbohydrate 35.8g 0%
Dietary Fiber 15.0g 0%
Total Sugars 11.2g
Protein 13.1g 0%
Vitamin D 0IU 0%
Calcium 302.7mg 0%
Iron 4.0mg 0%
Potassium 1478.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 93.3%
Protein: 1.8%
Carbs: 4.9%