Keto Traditional Russian Blini

Indulge in the delightful flavors of Keto Traditional Russian Blini, a low-carb twist on a beloved Eastern European classic! Made with almond flour, coconut flour, and psyllium husk powder, this keto-friendly recipe replicates the delicate, crepe-like texture of traditional blini while keeping carbs to a minimum. The batter, enriched with eggs, heavy cream, and unsweetened almond milk, ensures a light and pliable result perfect for rolling or folding. These versatile blini cook up golden and tender in just minutes and pair beautifully with a variety of keto-approved toppings like smoked salmon, sour cream, sugar-free jam, or melted butter. Whether for breakfast, brunch, or appetizers, this guilt-free version of a timeless favorite is sure to impress while keeping your macros in check.

Nutriscore Rating: 69/100

Prep Time:10 mins

Cook Time:20 mins

Total Time:30 mins

Servings: 10

Ingredients

• 1 cup Almond flour
• 2 tablespoons Coconut flour
• 1 teaspoon Psyllium husk powder
• 0.5 teaspoon Xanthan gum
• 0.5 teaspoon Baking powder
• 0.25 teaspoon Salt
• 4 large Eggs
• 0.25 cup Heavy cream
• 1.25 cups Unsweetened almond milk
• 2 tablespoons Butter (for greasing the pan)

Directions

Step 1

In a large mixing bowl, combine the almond flour, coconut flour, psyllium husk powder, xanthan gum, baking powder, and salt. Whisk together until evenly mixed.

Step 2

In a separate bowl, beat the eggs until frothy. Add in the heavy cream and unsweetened almond milk, whisking until combined.

Step 3

Gradually add the wet ingredients to the dry ingredients, whisking constantly to form a smooth, lump-free batter. Let the batter rest for 5 minutes to allow the psyllium husk and coconut flour to thicken the mixture slightly.

Step 4

Preheat a non-stick skillet or crepe pan over medium-low heat. Lightly grease the pan with a small amount of butter or your preferred keto-friendly oil.

Step 5

Pour 2-3 tablespoons of the batter into the center of the pan and quickly tilt the pan in a circular motion to evenly spread the batter into a thin layer (about 6-8 inches in diameter).

Step 6

Cook the blini for about 1-2 minutes or until the edges begin to set and the bottom is lightly golden. Carefully flip the blini using a spatula and cook the other side for 30-45 seconds.

Step 7

Transfer the cooked blini to a plate and cover with a clean kitchen towel to keep warm. Repeat with the remaining batter, greasing the pan as needed.

Step 8

Serve the blini warm with your choice of keto-friendly toppings such as sour cream, smoked salmon, sugar-free jam, or melted butter.

Nutrition Facts

Serving size	(713.8g)

Amount per serving	% Daily Value*
Calories	1374.3

Total Fat 116.4g	0%
Saturated Fat 38.9g	0%
Polyunsaturated Fat 0.8g
Cholesterol 866.9mg	0%
Sodium 1336.0mg	0%
Total Carbohydrate 38.2g	0%
Dietary Fiber 20.3g	0%
Total Sugars 5.4g
Protein 50.7g	0%

Vitamin D 292.1IU	0%
Calcium 861.2mg	0%
Iron 9.0mg	0%
Potassium 513.5mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 74.7%

Protein: 14.5%

Carbs: 10.9%