Nutrition Facts for Keto traditional queijada

Keto Traditional Queijada

Indulge in the delicate flavors of Keto Traditional Queijada, a low-carb twist on the beloved Portuguese pastry that’s perfect for keto enthusiasts. Made with blanched almond flour, creamy cheese, and a hint of cinnamon, these mini custard tarts boast a rich, velvety texture while being entirely gluten-free and sugar-free. Sweetened with granulated erythritol, they capture the essence of the traditional recipe without sacrificing your carb goals. Quick to prepare in just 10 minutes and baked to golden perfection in 40, these delightful treats are ideal for breakfast, a snack, or dessert. Serve them warm or cool with a sprinkle of extra cinnamon for a comforting, keto-friendly indulgence.

Nutriscore Rating: 65/100
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Image of Keto Traditional Queijada
Prep Time:10 mins
Cook Time:40 mins
Total Time:50 mins
Servings: 6

Ingredients

  • 100 g Blanched almond flour
  • 240 ml Unsweetened almond milk
  • 120 g Cream cheese
  • 100 g Granulated erythritol (or preferred keto sweetener)
  • 3 large Eggs
  • 1 pinch Salt
  • 1 tsp Ground cinnamon
  • 1 tsp Vanilla extract
  • 1 tbsp Melted unsalted butter (for greasing)

Directions

Step 1

Preheat your oven to 175°C (350°F).

Step 2

Lightly grease a standard muffin tin or silicone molds with melted unsalted butter to prevent sticking.

Step 3

In a large mixing bowl, combine the almond flour, cream cheese, and granulated erythritol. Mix thoroughly until the texture is smooth and free of lumps.

Step 4

Whisk in the eggs, one at a time, ensuring each egg is fully incorporated before adding the next.

Step 5

Add the almond milk, vanilla extract, salt, and cinnamon. Mix until you achieve a smooth, pourable batter.

Step 6

Evenly pour or ladle the batter into the prepared molds, filling each about 3/4 full to allow for slight rising.

Step 7

Place the muffin tin or molds in the preheated oven and bake for 35–40 minutes, or until the queijadas are golden brown on the edges and set in the center.

Step 8

Remove from the oven and allow the queijadas to cool in the mold for about 10 minutes before carefully transferring them to a wire rack to cool completely.

Step 9

Once cooled, dust with a hint of additional erythritol or cinnamon if desired (optional). Serve and enjoy!

Nutrition Facts

Serving size (738.9g)
Amount per serving % Daily Value*
Calories 1401.5
Total Fat 123.2g 0%
Saturated Fat 39.7g 0%
Polyunsaturated Fat 2.5g
Cholesterol 709.6mg 0%
Sodium 879.6mg 0%
Total Carbohydrate 131.6g 0%
Dietary Fiber 8.3g 0%
Total Sugars 12.3g
Protein 47.8g 0%
Vitamin D 212.1IU 0%
Calcium 925.0mg 0%
Iron 7.1mg 0%
Potassium 1141.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 60.7%
Protein: 10.5%
Carbs: 28.8%