Nutrition Facts for Keto traditional milk cake

Keto Traditional Milk Cake

Indulge in the rich, creamy decadence of Keto Traditional Milk Cake, a low-carb twist on a classic Indian dessert! This sugar-free treat is crafted with full-fat heavy cream, unsweetened almond milk, and a blend of almond and coconut flours to achieve a velvety texture and authentic taste—perfect for keto dieters and dessert lovers alike. Enhanced with aromatic cardamom and vanilla, this easy-to-make recipe cooks in under 30 minutes and sets to perfection in the fridge. Garnished with crunchy pistachios or almonds, this guilt-free delight delivers all the sweetness of traditional milk cake without the carbs. Ideal for festive celebrations, keto-friendly gatherings, or anytime indulgence, this recipe is a must-try for both flavor and health-conscious food enthusiasts!

Nutriscore Rating: 54/100
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Image of Keto Traditional Milk Cake
Prep Time:10 mins
Cook Time:25 mins
Total Time:35 mins
Servings: 8

Ingredients

  • 2 cups Full-fat heavy cream
  • 1 cup Unsweetened almond milk
  • 0.5 cup Powdered erythritol (or preferred keto sweetener)
  • 0.5 cup Almond flour
  • 2 tablespoons Coconut flour
  • 3 tablespoons Ghee or unsalted butter
  • 1 teaspoon Vanilla extract
  • 0.5 teaspoon Cardamom powder
  • 2 tablespoons Pistachios or almonds (optional, for garnish)

Directions

Step 1

In a heavy-bottomed saucepan, combine the heavy cream and unsweetened almond milk over medium heat. Stir occasionally to prevent sticking.

Step 2

Add the powdered erythritol to the saucepan and whisk it in until it dissolves completely.

Step 3

Lower the heat to medium-low and slowly add in the almond flour and coconut flour while stirring continuously to avoid lumps.

Step 4

Add the ghee or unsalted butter to the mixture and continue to stir, ensuring it melts and combines thoroughly with the mixture.

Step 5

Cook the mixture, stirring continuously, until it thickens and begins to pull away from the sides of the pan. This process should take approximately 15 minutes.

Step 6

Once the mixture has thickened, stir in the vanilla extract and cardamom powder for flavor. Mix well.

Step 7

Transfer the mixture to a greased 8x8-inch pan or a similarly sized dish and spread it out evenly.

Step 8

Allow the mixture to cool for about 10 minutes. Optionally, garnish the top with chopped pistachios or almonds for added texture and flavor.

Step 9

Refrigerate the dish for at least 1 hour or until completely set.

Step 10

Cut the milk cake into squares or desired shapes before serving. Enjoy this keto-friendly treat!

Nutrition Facts

Serving size (964.6g)
Amount per serving % Daily Value*
Calories 2504.5
Total Fat 253.4g 0%
Saturated Fat 142.8g 0%
Polyunsaturated Fat 0.7g
Cholesterol 636.7mg 0%
Sodium 321.2mg 0%
Total Carbohydrate 158.1g 0%
Dietary Fiber 13.7g 0%
Total Sugars 17.4g
Protein 27.9g 0%
Vitamin D 87.8IU 0%
Calcium 867.4mg 0%
Iron 4.2mg 0%
Potassium 537.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 75.4%
Protein: 3.7%
Carbs: 20.9%