Nutrition Facts for Keto traditional kolache

Keto Traditional Kolache

Indulge in the warm, doughy comfort of a classic pastry with a low-carb twist by trying this Keto Traditional Kolache recipe! Perfectly crafted for keto enthusiasts, this recipe swaps out traditional wheat flour for a blend of almond and coconut flours, creating a fluffy, golden pastry that’s guilt-free and gluten-free. The filling is a luscious combination of sweetened cream cheese and an optional dollop of sugar-free fruit jam, making it the perfect balance of creamy and fruity with every bite. Using melted mozzarella and cream cheese as the base of the dough, this unique “fathead” approach delivers rich texture without the carbs. Ready in just 35 minutes, these keto kolaches are perfect for breakfast, brunch, or a delightful snack. Serve warm from the oven and enjoy the irresistible aroma wafting through your kitchen!

Nutriscore Rating: 56/100
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Image of Keto Traditional Kolache
Prep Time:20 mins
Cook Time:15 mins
Total Time:35 mins
Servings: 8

Ingredients

  • 2 cups Almond flour
  • 2 tablespoons Coconut flour
  • 1 teaspoon Baking powder
  • 0.25 teaspoons Salt
  • 2 cups Mozzarella cheese (shredded)
  • 6 ounces Cream cheese
  • 2 large Eggs
  • 2 tablespoons Unsalted butter (melted)
  • 0.5 cups Powdered erythritol
  • 1 teaspoon Vanilla extract
  • 2 tablespoons Heavy cream
  • 0.25 cup Sugar-free fruit jam (optional)

Directions

Step 1

Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.

Step 2

In a medium-sized microwave-safe bowl, combine the shredded mozzarella cheese and 2 ounces of cream cheese. Microwave in 30-second intervals, stirring in between, until the cheeses are melted and combined into a smooth dough-like consistency.

Step 3

In a separate large bowl, whisk together the almond flour, coconut flour, baking powder, and salt.

Step 4

Add the melted cheese mixture and one egg to the dry ingredients. Knead until a uniform dough forms. If the dough becomes too sticky, wet your hands lightly to handle it.

Step 5

Divide the dough into 8 equal portions and roll each portion into a ball. Flatten each ball slightly and place them on the prepared baking sheet, leaving room between each piece.

Step 6

Using your thumb or the back of a spoon, create a shallow indentation in the center of each dough piece to hold the filling.

Step 7

In a medium-sized bowl, beat the remaining 4 ounces of cream cheese, powdered erythritol, heavy cream, and vanilla extract until smooth and creamy. This will be your sweet cream cheese filling.

Step 8

Spoon a small amount of the cream cheese mixture into each indentation. If desired, add a dollop of sugar-free fruit jam on top for added flavor.

Step 9

Brush the edges of the dough lightly with melted butter to help it brown nicely.

Step 10

Bake for 13-15 minutes, or until the kolache edges are golden brown and the filling is set.

Step 11

Allow the kolaches to cool slightly before serving. Serve warm or at room temperature.

Step 12

Store any leftovers in an airtight container in the refrigerator for up to 5 days. Reheat gently in the microwave or oven before serving.

Nutrition Facts

Serving size (948.7g)
Amount per serving % Daily Value*
Calories 2931.1
Total Fat 247.3g 0%
Saturated Fat 95.0g 0%
Polyunsaturated Fat 2.5g
Cholesterol 811.8mg 0%
Sodium 3166.2mg 0%
Total Carbohydrate 201.8g 0%
Dietary Fiber 29.6g 0%
Total Sugars 21.4g
Protein 115.3g 0%
Vitamin D 82IU 0%
Calcium 1801.1mg 0%
Iron 11.5mg 0%
Potassium 693.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 63.7%
Protein: 13.2%
Carbs: 23.1%