Keto Traditional Dukkah

Elevate your flavor game with this **Keto Traditional Dukkah**, a low-carb twist on the classic Middle Eastern spice and nut blend that's as versatile as it is delicious. This aromatic dukkah combines roasted hazelnuts and almonds with toasted sesame, coriander, and cumin seeds, enhanced by black pepper and a hint of optional paprika for a smoky kick. Ready in just 25 minutes, this keto-friendly seasoning boasts a rich, nutty crunch that makes it perfect for dipping with olive oil and fresh veggies or as a topping for salads, grilled meats, and eggs. Packed with wholesome ingredients, it's a must-try for anyone following a keto lifestyle or looking to add bold, exotic flavors to their dishes. Store it easily for up to two weeks and enjoy its endless culinary possibilities!

Nutriscore Rating: 63/100

Prep Time:10 mins

Cook Time:15 mins

Total Time:25 mins

Servings: 10

Ingredients

• 75 grams Hazelnuts
• 50 grams Almonds
• 50 grams Sesame seeds
• 20 grams Coriander seeds
• 15 grams Cumin seeds
• 1 teaspoon Black peppercorns
• 1 teaspoon Sea salt
• 1 teaspoon Paprika (optional, for extra flavor)

Directions

Step 1

Preheat your oven to 180°C (350°F). Line a baking sheet with parchment paper.

Step 2

Spread the hazelnuts and almonds evenly on the baking sheet. Roast in the oven for 8-10 minutes, or until they are golden and fragrant. Keep an eye on them to avoid burning.

Step 3

While the nuts are roasting, toast the coriander seeds, cumin seeds, and sesame seeds in a dry skillet over medium heat. Stir frequently and toast for about 3-5 minutes, or until they release a fragrant aroma. Remove from heat and set aside.

Step 4

Once the nuts have cooled slightly, rub the hazelnuts in a clean kitchen towel to remove as much of the skin as possible. It’s okay if some skin remains.

Step 5

In a food processor, combine the roasted hazelnuts and almonds. Pulse briefly to create a coarse texture. Be careful not to grind too finely, as you want small, distinct pieces.

Step 6

Add the toasted seeds, black peppercorns, sea salt, and paprika (if using) to the food processor. Pulse a few more times to combine everything evenly.

Step 7

Taste the mixture and adjust seasoning if necessary, adding a bit more salt or spice as desired.

Step 8

Transfer the dukkah to an airtight container and store at room temperature for up to 2 weeks. You can also store it in the refrigerator for prolonged freshness.

Step 9

Serve by dipping raw vegetables into olive oil and then into the dukkah, or use as a topping for salads, grilled meats, or scrambled eggs.

Nutrition Facts

Serving size	(219.6g)

Amount per serving	% Daily Value*
Calories	1228.8

Total Fat 108.6g	0%
Saturated Fat 9.3g	0%
Polyunsaturated Fat 12.8g
Cholesterol 0mg	0%
Sodium 2386.9mg	0%
Total Carbohydrate 49.8g	0%
Dietary Fiber 33.0g	0%
Total Sugars 5.2g
Protein 36.7g	0%

Vitamin D 0IU	0%
Calcium 577.9mg	0%
Iron 23.2mg	0%
Potassium 774.7mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 73.9%

Protein: 11.1%

Carbs: 15.1%