Keto Tortillas de Maiz
Satisfy your cravings for traditional tortillas while keeping it low-carb with these delicious Keto Tortillas de Maiz! Crafted with a blend of almond flour, coconut flour, and psyllium husk powder, these tortillas replicate the authentic texture and flavor of corn tortillas, all while being entirely keto-friendly, gluten-free, and low-carb. A touch of corn extract delivers the signature "maiz" taste without the carbs, making them the perfect base for tacos, quesadillas, or wraps. With just 15 minutes of prep time, these soft, pliable tortillas are easy to make and cook to golden perfection in minutes. Ideal for keto enthusiasts and anyone seeking a healthier tortilla alternative, these versatile keto tortillas will elevate your next Mexican-inspired feast!
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Ingredients
- 1.5 cups Almond flour
- 2 tablespoons Coconut flour
- 2 tablespoons Psyllium husk powder
- 1 teaspoon Corn extract
- 0.75 cup Hot water
- 0.25 teaspoon Salt
- 1 teaspoon Avocado oil (optional, for cooking)
Directions
Step 1
In a mixing bowl, whisk together the almond flour, coconut flour, psyllium husk powder, and salt until well combined.
Step 2
Add the corn extract and hot water to the dry ingredients. Mix thoroughly using a spoon or spatula until a dough starts to form.
Step 3
Knead the dough with your hands for about 2-3 minutes until it becomes pliable and smooth. If the dough feels too dry, add a tablespoon of hot water at a time until the desired consistency is reached.
Step 4
Divide the dough into 6 equal portions and roll each portion into a ball.
Step 5
Place one dough ball between two sheets of parchment paper and use a rolling pin to flatten it into a thin, round tortilla (about 6 inches in diameter). Repeat with the remaining dough balls.
Step 6
Heat a non-stick skillet or griddle over medium heat. If desired, lightly grease the skillet with a small amount of avocado oil.
Step 7
Cook each tortilla for about 1-2 minutes on each side, or until golden brown spots appear. Transfer the tortillas to a plate and cover with a clean kitchen towel to keep warm.
Step 8
Serve the tortillas warm with your favorite keto-friendly toppings or fillings.
Nutrition Facts
| Serving size | (368.9g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1016.5 |
| Total Fat 78.9g | 0% |
| Saturated Fat 7.9g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 625.1mg | 0% |
| Total Carbohydrate 63.0g | 0% |
| Dietary Fiber 37.5g | 0% |
| Total Sugars 6.4g | |
| Protein 33.8g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 372.6mg | 0% |
| Iron 7.4mg | 0% |
| Potassium 270.5mg | 0% |
Source of Calories