Keto Tortilla de Trigo (Wheat Flour Tortilla)

Discover the perfect balance of flavor, texture, and keto-friendly ingredients with our Keto Tortilla de Trigo (Wheat Flour Tortilla) recipe! These low-carb tortillas are a game-changer, combining almond flour, coconut flour, and vital wheat gluten for an irresistibly soft and pliable base that’s perfect for tacos, wraps, or quesadillas. Enhanced with a touch of xanthan gum for elasticity and olive oil for richness, the dough is easy to handle and yields tortillas with authentic wheat-like taste minus the carbs. Quick to prepare in just 25 minutes, these tortillas cook beautifully on a skillet, developing light golden spots while staying tender and foldable. Say goodbye to store-bought alternatives and hello to a homemade, keto-approved essential that pairs perfectly with your favorite fillings!

Nutriscore Rating: 73/100

Prep Time:15 mins

Cook Time:10 mins

Total Time:25 mins

Servings: 8

Ingredients

• 1 cup Almond flour
• 2 tablespoons Coconut flour
• 1 cup Vital wheat gluten
• 1 teaspoon Xanthan gum
• 1 teaspoon Baking powder
• 0.5 teaspoon Salt
• 2 tablespoons Olive oil (or avocado oil)
• 0.75 cup Warm water

Directions

Step 1

In a large mixing bowl, whisk together almond flour, coconut flour, vital wheat gluten, xanthan gum, baking powder, and salt until evenly combined.

Step 2

Create a small well in the center of the dry ingredients and add olive oil followed by the warm water gradually.

Step 3

Using a spatula or your hands, mix the ingredients until a cohesive dough forms. Knead the dough lightly for about 2-3 minutes to ensure it is elastic and smooth.

Step 4

Divide the dough into 8 evenly sized balls and cover them with a damp cloth to prevent drying out.

Step 5

On a clean surface, place one dough ball between two sheets of parchment paper. Roll it out into a thin circle roughly 7-8 inches in diameter.

Step 6

Heat a non-stick skillet or griddle over medium heat. Cook the rolled-out tortilla for about 1-2 minutes on each side, or until light golden spots form. Adjust the heat as needed to avoid burning.

Step 7

Repeat the process with the remaining dough balls, rolling and cooking each one individually.

Step 8

Allow the cooked tortillas to cool slightly on a wire rack before serving. Store leftovers in an airtight container in the refrigerator for up to 5 days or freeze for longer storage.

Nutrition Facts

Serving size	(553.1g)

Amount per serving	% Daily Value*
Calories	1692.3

Total Fat 81.5g	0%
Saturated Fat 10.2g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 1739.9mg	0%
Total Carbohydrate 63.4g	0%
Dietary Fiber 19.6g	0%
Total Sugars 4.7g
Protein 191.6g	0%

Vitamin D 0IU	0%
Calcium 527.0mg	0%
Iron 15.9mg	0%
Potassium 320mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 41.8%

Protein: 43.7%

Carbs: 14.5%