Keto Tortellini Sausage Soup

Warm up your weeknight dinners with this rich and creamy Keto Tortellini Sausage Soup—a low-carb twist on a classic comfort food favorite! Bursting with bold flavors from savory ground Italian sausage, aromatic garlic and onion, and a dash of Parmesan, this hearty soup delivers indulgence in every spoonful while staying keto-friendly. A velvety broth made with heavy cream and cream cheese hugs tender low-carb tortellini, fresh spinach, and a kick of black pepper, making it a satisfying meal that’s perfect for busy weeknights or cozy gatherings. Ready in under an hour, this dish is easy to prepare and pairs beautifully with a simple side salad or keto-friendly crusty bread. Garnish with fresh parsley for a pop of color, and enjoy a bowl of creamy decadence that’s as wholesome as it is delicious!

Nutriscore Rating: 62/100

Prep Time:15 mins

Cook Time:30 mins

Total Time:45 mins

Servings: 6

Ingredients

• 1 pound Ground Italian sausage (mild or spicy)
• 2 tablespoons Unsalted butter
• 3 cloves Garlic cloves, minced
• 1 medium Yellow onion, diced
• 6 cups Chicken broth
• 1 cup Heavy cream
• 1 cup Parmesan cheese, grated
• 2 cups Spinach, fresh
• 0.5 teaspoons Salt
• 0.5 teaspoons Black pepper
• 4 ounces Cream cheese
• 2 cups Low-carb tortellini (store-bought or homemade)
• 2 tablespoons Fresh parsley, chopped (optional for garnish)

Directions

Step 1

In a large pot or Dutch oven, melt the butter over medium-high heat. Add the ground Italian sausage and cook until browned, breaking it into small crumbles with a wooden spoon. Remove the sausage with a slotted spoon and set aside, leaving the rendered fat in the pot.

Step 2

Add the diced onion and minced garlic to the pot. Sauté until the onion is soft and translucent, about 4-5 minutes.

Step 3

Pour in the chicken broth, scraping the bottom of the pot to deglaze and lift any browned bits. Bring the liquid to a gentle simmer.

Step 4

Stir in the heavy cream, cream cheese, and grated Parmesan cheese. Whisk until the cheeses are fully melted and the broth is creamy and smooth.

Step 5

Add the cooked sausage back to the pot along with the spinach. Simmer for 5 minutes until the spinach wilts.

Step 6

Gently fold in the low-carb tortellini and cook for 3-5 more minutes, or until the tortellini is heated through (refer to package instructions if using store-bought).

Step 7

Season the soup with salt and black pepper to taste.

Step 8

Ladle the soup into bowls and garnish with chopped fresh parsley, if desired. Serve warm and enjoy!

Nutrition Facts

Serving size	(3321.9g)

Amount per serving	% Daily Value*
Calories	4303.2

Total Fat 332.6g	0%
Saturated Fat 161.5g	0%
Polyunsaturated Fat 2.4g
Cholesterol 1052.1mg	0%
Sodium 12480.1mg	0%
Total Carbohydrate 93.6g	0%
Dietary Fiber 23.8g	0%
Total Sugars 25.8g
Protein 208.6g	0%

Vitamin D 0IU	0%
Calcium 2025.3mg	0%
Iron 24.3mg	0%
Potassium 5244.6mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 71.2%

Protein: 19.9%

Carbs: 8.9%