Keto Tonkatsu Sauce

Elevate your low-carb culinary creations with this irresistible Keto Tonkatsu Sauce, a sugar-free twist on the classic Japanese condiment. Crafted in just 5 minutes, this perfectly balanced sauce blends sugar-free ketchup, Worcestershire sauce, coconut aminos, and rice vinegar for a tangy-sweet base with a dash of savory depth. Enhanced by hints of Dijon mustard, garlic, onion, and ground ginger, this keto-friendly recipe expertly replicates the bold, umami-packed flavors of traditional tonkatsu sauce—minus the carbs. Ideal for pairing with crispy pork cutlets, grilled meats, or roasted vegetables, this versatile condiment is a must-have for anyone seeking delicious keto-approved accompaniments. Store in the fridge for a quick, flavorful addition to your favorite dishes!

Nutriscore Rating: 56/100

Prep Time:5 mins

Cook Time:0 mins

Total Time:5 mins

Servings: 8

Ingredients

• 1 cup Sugar-free ketchup
• 2 tablespoons Worcestershire sauce (check for no added sugar)
• 1 tablespoon Coconut aminos
• 1 tablespoon Rice vinegar
• 2 teaspoons Granulated allulose or erythritol
• 1 teaspoon Dijon mustard
• 0.5 teaspoon Garlic powder
• 0.5 teaspoon Onion powder
• 0.25 teaspoon Ground ginger

Directions

Step 1

In a medium mixing bowl, add the sugar-free ketchup, Worcestershire sauce, and coconut aminos.

Step 2

Whisk in the rice vinegar, granulated allulose or erythritol, and Dijon mustard until smooth.

Step 3

Sprinkle in the garlic powder, onion powder, and ground ginger.

Step 4

Mix everything well until the ingredients are fully combined.

Step 5

Taste and adjust seasoning if needed, adding a pinch more sweetener or vinegar to your preference.

Step 6

Transfer the sauce to a jar or airtight container and refrigerate for at least 30 minutes before serving to allow flavors to meld.

Step 7

Serve chilled or at room temperature with your favorite keto-friendly dishes.

Nutrition Facts

Serving size	(312.6g)

Amount per serving	% Daily Value*
Calories	135.7

Total Fat 1.1g	0%
Saturated Fat 0.0g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 3138.1mg	0%
Total Carbohydrate 33.6g	0%
Dietary Fiber 0.4g	0%
Total Sugars 6.1g
Protein 0.4g	0%

Vitamin D 0IU	0%
Calcium 7.5mg	0%
Iron 0.7mg	0%
Potassium 641.6mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 6.8%

Protein: 1.1%

Carbs: 92.1%