Nutrition Facts for Keto tomato gnocchi

Keto Tomato Gnocchi

Indulge in the rich, velvety flavors of Keto Tomato Gnocchi, a low-carb twist on the classic Italian comfort food that's as satisfying as it is guilt-free. Made with almond flour and melted mozzarella cheese, this gluten-free gnocchi dough is perfectly soft and pillowy, offering a delightful alternative to traditional pasta. Simmered in a luscious tomato cream sauce infused with garlic, Parmesan, and fresh basil, this dish delivers restaurant-quality taste in just 35 minutes. Perfect for those following a keto or low-carb lifestyle, this recipe combines wholesome ingredients with a quick and easy cooking process. Serve it as a comforting dinner entrée that’s sure to impress, whether for a weeknight meal or an elegant occasion.

Nutriscore Rating: 49/100
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Image of Keto Tomato Gnocchi
Prep Time:20 mins
Cook Time:15 mins
Total Time:35 mins
Servings: 2

Ingredients

  • 1 cup Almond flour
  • 1.5 cups Mozzarella cheese
  • 1 large Egg yolk
  • 2 tablespoons Tomato paste
  • 1 tablespoon Olive oil
  • 2 medium Garlic cloves, minced
  • 0.5 cup Heavy cream
  • 0.25 cup Parmesan cheese, grated
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 2 tablespoons Fresh basil, chopped

Directions

Step 1

In a microwave-safe bowl, combine the almond flour and shredded mozzarella cheese.

Step 2

Microwave the mixture in 30-second intervals, stirring in between, until the cheese is fully melted and forms a dough-like consistency.

Step 3

Let the dough cool slightly, then add the egg yolk and knead until combined. If the dough becomes sticky, you can lightly dust with almond flour.

Step 4

On a clean surface, roll the dough into long, thin ropes (about 1/2 inch thick) and cut into 1-inch pieces to form gnocchi.

Step 5

Bring a pot of salted water to a gentle boil. Add the gnocchi and cook in batches for about 1-2 minutes, or until they float to the top. Remove with a slotted spoon and set aside.

Step 6

In a large skillet, heat the olive oil over medium heat. Add the minced garlic and sauté until fragrant, about 30 seconds.

Step 7

Stir in the tomato paste and cook for 1 minute, then add the heavy cream, salt, and black pepper. Reduce the heat to low and simmer for 2-3 minutes, stirring occasionally.

Step 8

Add the cooked gnocchi to the skillet and gently toss to coat in the tomato cream sauce.

Step 9

Sprinkle with grated Parmesan cheese and chopped fresh basil before serving.

Step 10

Serve warm and enjoy your keto-friendly tomato gnocchi!

Nutrition Facts

Serving size (486.1g)
Amount per serving % Daily Value*
Calories 1752.8
Total Fat 147.3g 0%
Saturated Fat 55.1g 0%
Polyunsaturated Fat 2.6g
Cholesterol 434.7mg 0%
Sodium 2773.9mg 0%
Total Carbohydrate 38.1g 0%
Dietary Fiber 12.2g 0%
Total Sugars 11.1g
Protein 73.6g 0%
Vitamin D 45.3IU 0%
Calcium 1666.1mg 0%
Iron 5.8mg 0%
Potassium 599.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 74.8%
Protein: 16.6%
Carbs: 8.6%