Keto Toast with Tomato Spread

Elevate your breakfast or snack game with this flavorful and low-carb Keto Toast with Tomato Spread! Crafted with a base of almond flour and coconut flour, this recipe delivers perfectly golden, gluten-free toast slices that are delightfully crisp yet nourishing. Topped with a fresh, garlicky tomato spread infused with aromatic basil, this dish offers a burst of Mediterranean flavors with every bite. Quick and easy to prepare, it’s ready in just 30 minutes, making it an ideal option for keto enthusiasts seeking a delicious, guilt-free indulgence. Pair it with your favorite coffee or tea, and enjoy this wholesome recipe that proves keto can be both healthy and indulgent!

Nutriscore Rating: 77/100

Prep Time:15 mins

Cook Time:15 mins

Total Time:30 mins

Servings: 2

Ingredients

• 1 cup Almond flour
• 2 tablespoons Coconut flour
• 1 tablespoon Psyllium husk powder
• 1 teaspoon Baking powder
• 0.25 teaspoon Salt
• 1 large Egg
• 3 tablespoons Water
• 1 tablespoon Olive oil
• 2 medium Fresh tomatoes
• 1 teaspoon Olive oil (for tomato spread)
• 1 clove Garlic
• 4 leaves Fresh basil leaves
• 0.25 teaspoon Salt (for tomato spread)
• 0.25 teaspoon Black pepper

Directions

Step 1

Preheat your oven to 350°F (175°C) and line a small baking sheet with parchment paper.

Step 2

In a mixing bowl, combine almond flour, coconut flour, psyllium husk powder, baking powder, and salt.

Step 3

Add the egg, water, and olive oil to the dry ingredients and mix until a thick dough forms.

Step 4

Shape the dough into 2 small rectangular slices (or use a silicone mold for uniformity) and place them on the baking sheet.

Step 5

Bake for 12-15 minutes, or until the keto toast is firm and golden brown. Let them cool slightly before removing from the baking sheet.

Step 6

While the toast is baking, prepare the tomato spread. Start by finely chopping the tomatoes and garlic.

Step 7

Heat 1 teaspoon of olive oil in a small skillet over medium heat. Add the chopped garlic and sauté for 30 seconds until fragrant.

Step 8

Add the tomatoes to the skillet and cook for 5-7 minutes until they break down and form a thick sauce.

Step 9

Stir in the fresh basil leaves (chopped, if desired), salt, and black pepper. Taste and adjust seasoning as needed.

Step 10

Spread the warm tomato mixture evenly over the keto toast slices and serve immediately. Garnish with additional basil leaves if desired.

Nutrition Facts

Serving size	(500.0g)

Amount per serving	% Daily Value*
Calories	966.9

Total Fat 77.0g	0%
Saturated Fat 10.5g	0%
Polyunsaturated Fat 3.3g
Cholesterol 219.5mg	0%
Sodium 1734.0mg	0%
Total Carbohydrate 52.7g	0%
Dietary Fiber 27.7g	0%
Total Sugars 11.2g
Protein 32.6g	0%

Vitamin D 53.8IU	0%
Calcium 292.6mg	0%
Iron 6.8mg	0%
Potassium 865.0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 67.0%

Protein: 12.6%

Carbs: 20.4%